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Edit: dumb joke that shouldnt have been said.
Mr. Nice! fucked around with this message at 19:02 on Aug 29, 2017 |
# ¿ Aug 29, 2017 18:20 |
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# ¿ May 4, 2024 02:12 |
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I'm sorry man. Just a little dark humor. Last time someone held back you called them a pussy. It's a lovely situation and a dumb joke. I guess it would have helped if it was a good joke.
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# ¿ Aug 29, 2017 19:01 |
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Nah i know and i figured. I was just trying to make a stupid crack to help you smile a bit.
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# ¿ Aug 29, 2017 19:07 |
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Well, silver lining and all. Keep your head up man.
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# ¿ Aug 29, 2017 19:09 |
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Also, if you are a combat vet*, you are eligible to use your local vet center versus the VA clinic/hospital for mental health needs. Here's a link for Atlanta's since I think I read you say something about Georgia: https://www.va.gov/directory/guide/facility.asp?ID=651 *To be a combat vet means you were just deployed to a warzone. If you have a campaign ribbon for OIF or OEF you almost certainly qualify. I use the vet center, personally, and I'm just a navy guy who sat off the coast of southern Iraq for the better part of a year. I'm a "combat veteran" under VA rules as a result. Don't get too hung up on the distinction, though. It's just another mental health resource for us.
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# ¿ Sep 30, 2018 13:00 |
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Thalantos posted:I've got 30% PTSD disability rating from the VA. it should probably be more (looking at the online VA guidance for mental health disabilities, I'm pretty dang sure I should be at 50%, but...yeah, getting disability the first time was a mother. You are absolutely eligible for vet center use which might be faster access for you. Further, you should be rated higher. Did you use a VSO last time you put in your claim?
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# ¿ Sep 30, 2018 14:28 |
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Bird Cooch - were you ever deployed to a "combat zone?" This doesn't mean did you see combat, but rather were you ever some place that's designated as such. If you did, you're a "combat veteran" and qualify for Vet Center services. Google and see if you have a local vet center. They're not a part of the VA, but they're integrated and can provide counseling and such. They don't have people there that can prescribe meds, but your VA PCM will write you an Rx for anything they recommend. I know a lot of vets that prefer the vet center vs VA for counseling and such, myself included. As far as anxiety goes, it's a motherfucker to deal with, but it's also something that is very manageable with practice. You're not good at it now, but you will be in time. Big things that help are to ground yourself. Place your feet both flat on the ground/floor. Rest your arms in a comfortable position. Take in your surroundings. Look at how no one else and no other creatures are stressed. Anxiety is your body kicking your flight or fight defense into high gear for no reason. You can help this by focusing on things that are safe and comfortable. If you have pets around, they're great for this. There is no easy and quick solution. Everything takes time and effort, but you'll be better off for it in the long run.
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# ¿ May 28, 2019 23:57 |
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Have they told you about MISSION/community care copays? Because that’s one of the things that caught my eye in the new legislation.
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# ¿ May 29, 2019 01:33 |
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Sarah posted:So I dig through the training today because I had a lot of downtime and there was no information on copays outside of urgent care visits. Bolded something that grabbed my eye - is that urgent care like a walk in clinic or ER rooms? The fact that they're adding copays to my VA coverage is irritating enough, but just if they are taking away emergency room coverage.
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# ¿ May 29, 2019 23:51 |
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This sucks. If you need anything, let us know.
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# ¿ Mar 16, 2021 09:46 |
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You cannot force yourself into someone's life. You can be available, accessible, and understanding to your friends and those around you. You can't make them talk or work on things, though. You can lead a horse to water, but you can't make him see a shrink. You can't beat yourself up for something you had no ability to do. Also, you aren't a therapist. People with severe mental health issues are not going to be fixed by you. Doctors exist for a reason.
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# ¿ Jun 23, 2021 21:45 |
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The Vet Center is great.
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# ¿ Jul 30, 2021 13:59 |
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boop the snoot posted:About venting…. Glad to hear it!!!
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# ¿ Nov 17, 2021 17:46 |
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CRUSTY MINGE posted:Glad they caught your cancer early enough to do something about it, MW. Hope you're doing well.
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# ¿ Apr 24, 2022 14:41 |
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Bored As gently caress posted:Hahahhahahahhahhqhahahhahahhahha I don't know what others have said yet, but you're not dumb, and this poo poo sucks. Job hunting is miserable. I spent early 2018 through essentially april 2021 job hunting in multiple fields with multiple advance degrees. Hours of interviews only to be told they're going with someone younger and more expendable. It is god damned miserable, and I feel for you. You will find something eventually. I've turned attending school into a career since it was the easiest path forward for me. I don't know where you'll end up, but I can say keep your head up.
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# ¿ May 3, 2022 20:04 |
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# ¿ May 4, 2024 02:12 |
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I read your other post, now, and I want to add that you gotta actively be nicer to yourself. Beating yourself up is easy, but it is not productive. Every time you call yourself dumb, broken, or whatever you're reinforcing a negative mental image. We aren't all equal. Everyone gets dealt a different hand. You're not broken - you just have different circumstances. You're not dumb, your mind just works differently. It's very difficult to give yourself positive affirmations when depressed. It's doubly hard if you've spent your whole life beating yourself up instead of pumping yourself up. Like any other skill in life, it takes practice. If you can't say the nice things to yourself in your own voice, let it be someone else's voice telling you that you're alright until it gets easier for you to say it. Either way, try to focus on your upsides as much as you can. They deserve at least as much brain time as your downsides. It isn't easy, because your praise muscle is weak. It will help you feel better, and when you feel better it is easier to achieve your goals. Thank you for sharing your struggle with us. I hope things start turning around in your world.
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# ¿ May 3, 2022 20:10 |