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Lauroon Kyanka posted:you'd only collapse if you had no fat reserves left in your body. only when your body has burned through all of it's fat will you start to go into starvation mode. only when you have no fat left to burn will you expierence muscle loss and fatigue this is good and right. coincidentally i just started a kind of fasting where i only eat once a day (6pm, and only water until 6pm the next day) every day. its super easy tbh. hunger isn't an issue unlike eating small amounts throughout the day. i wouldn't do it on holiday with my wife and inlaws though because eating is a social thing
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# ¿ May 16, 2018 09:42 |
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# ¿ Apr 25, 2024 08:10 |