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Low carb and keto are basically cult diets at this point, take their medical claims with a mega grain of salt. If you have narcolepsy you have a neurological condition, not a surplus of rice in your diet or whatever. As a narcoleptic, the main thing I associate with it at this point is just a sheer inescapability of the condition. Things can help manage the symptoms (by things I mean medication and sleep hygiene) but it's the most immutable thing I've ever experienced. I do notice that eating well at regular times helps a bit, but it is insignificant compared to maintaing good sleep hygiene.
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Aug 23, 2018 20:23
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| # ¿ Apr 26, 2024 12:22 |
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