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I'm tryna get my squat to 300 before the baby gets here but I tweaked my lower back. I'll probably take 2 weeks off and back off to 235, after being stuck at 265. What are some good shoulder/back barbell exercises I can add in the meantime?
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# ¿ Sep 23, 2018 00:45 |
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# ¿ Apr 27, 2024 20:25 |