|
Age: 36 Height: 6'3" Weight @ Start: 322.2 June 6th Weight (current): 293 As of Monday Weight (EoY Goal): 265 Weight (stretch goal): 235 I'm down 30lbs since June, and am working with a trainer 2x a week now. Did a month of Keto to jump start things and am now just focused on balanced diet but portion control with a bit of intermittent fasting (aka skipping dinner during the work week). Goal: Fit in all the coasters @ Cedar Point then buy a loving bespoke suit. toplitzin fucked around with this message at 15:25 on Aug 21, 2018 |
#
¿
Aug 21, 2018 14:03
|
|
|
|
| # ¿ Apr 26, 2024 07:10 |
|
|
Another session down with the trainer. we'll see if the hurricane gets in the way of Thursday's session. (probably will) Weight is holding pretty steady in the 290s. Thinking of going no carb/IF again with the GF for a month or so. it would make ignoring the Halloween candy super easy. 
|
|
#
¿
Sep 11, 2018 23:46
|
|
|
1st day back with the trainer after 5 days off from the hurricane. The days you least feel like working out are the ones you should. Lord did it suck, but it's another 55min workout in the books. I'm down to 290 as of this morning!
|
|
#
¿
Sep 19, 2018 00:55
|
|
|
Babby signed up for his first 5k next week.
|
|
#
¿
Oct 1, 2018 15:18
|
|
|
My trainer says my posture has improved a poo poo ton. So I've got that going for me. Also, day two of ketober. I hate keto poops. The girlfriend appreciates the reduction of gas output.
|
|
#
¿
Oct 2, 2018 23:14
|
|
|
AAAAaa i did rope today. 60s sets of alternating/paired/jump. I greatly dislike this workout.
|
|
#
¿
Oct 12, 2018 02:48
|
|
|
I'm back doing keto, ate a decent lunch at about noon, but got wrecked with the opening cardio and nearly passed out. Still finished strong. However, I need to work on some sort of pre-workout prep around 2pm.
|
|
#
¿
Oct 17, 2018 00:37
|
|
|
Suburban Dad posted:Doc said I wouldn't be limited in any activity, but in practice I can't get my hips to loosen up. Not sure if it's the hardware or the software at this point, but after tons of stretching I didn't get anywhere. Check out CARS/MoveWellDurham/Kinstretch. I know a person who could help 1:1 (for a reasonable$) if you want. It helped a lot with some stuff i just couldn't get to loosen up thru stretching or gentle work. aka: physio, but slightly different.
|
|
#
¿
Oct 24, 2018 19:55
|
|
|
|
| # ¿ Apr 26, 2024 07:10 |
|
|
Ring Fit on switch is actually A Good And Fun Workout RPG.
|
|
#
¿
Oct 23, 2019 22:44
|
|