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I'm about 5'10" and 190lbs, and i have little a cup breasts. My wife is constantly flipping them, and telling me to try on her bras. Do under shirts help surpress my love mounds? If I diet will they be the first to go I wonder? I can live with my dad bod, but almost any shirt I wear makes me look like a night walker.
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Aug 6, 2019 01:24
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| # ? Apr 25, 2024 03:35 |
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post pics nig (USER WAS PUT ON PROBATION FOR THIS POST)
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Aug 6, 2019 01:24
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Stop smoking weed, OP
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Aug 6, 2019 01:24
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Stop drinking, reduce your carb intake, do pushups, stop being a little bitch and post pictures
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Aug 6, 2019 01:25
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Your wife wants you to dress as a woman while she pegs you.
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Aug 6, 2019 01:26
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paging forums user Moobs to the thread
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Aug 6, 2019 01:26
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free hubcaps posted:paging forums user Moobs to the thread dear god no, unless he's gotten rid of that drat avatar
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Aug 6, 2019 01:27
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Lets see them nips. I can’t give credible advice without.
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Aug 6, 2019 01:31
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i'll post them tomorrow from work, they really perk up with that shiny polo material they are sensitive
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Aug 6, 2019 01:34
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Get your Total Daily Energy Expenditure. Eat less than that. Log calories in MyFitnessPal. You don't even need to exercise although you should. You can literally eat McDonald's every day as long as you eat under your calorie goal. I mean, you'll die, but it's possible. If you're 500 calories under your TDEE you can theoretically lose 1lb per week since a pound of fat is 3,500 calories. But water and other things affect that. Or get a moob girdle.
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Aug 6, 2019 01:37
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Do push-ups. Start slow with a single set, work up to 10. Then add a second set, say to 5. Do these with one minute break at most in between sets. At least 4 days a week. Maybe two days on, one day off. Increase to like 15 and 10 on each set, then add a third set of 5. Increase numbers to 20, 15, 10, etc. You'll feel results in the first week. It'll take 6 months though at least to start getting your young-bod shape back. Also consider some sit-ups, same type of progression. I fell off the push-up wagon a year ago and am just getting going again. Feels good man.
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Aug 6, 2019 01:41
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You need to lose 30 pounds, OP. Or you can just be a fatty.
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Aug 6, 2019 01:43
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Can you tie them in a knot? Can you tie them in a bow?
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Aug 6, 2019 01:44
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You can get them reshaped with surgery to look like pectoral muscles. There might even be enough fat left over for a fake six pack.
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Aug 6, 2019 01:47
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Mnoba posted:i'll post them tomorrow from work, they really perk up with that shiny polo material they are sensitive I’m very ok with delaying this.
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Aug 6, 2019 01:49
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Internetjack posted:Do push-ups. Start slow with a single set, work up to 10. Then add a second set, say to 5. Do these with one minute break at most in between sets. At least 4 days a week. Maybe two days on, one day off. Increase to like 15 and 10 on each set, then add a third set of 5. Increase numbers to 20, 15, 10, etc. Pushups will help with the muscles behind the fat but you can't spot target body fat. So doing jumping jacks would be just as good. And it'd also look hilarious.
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Aug 6, 2019 01:52
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If you smoosh them together you can pretend you have the cleavage of a much bustier man hth
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Aug 6, 2019 01:53
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Dude my loving wife won't quit tweaking my dirty nips and it drives me absolutely bonkers. Good luck op.
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Aug 6, 2019 01:54
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object-a posted:post pics nig *Looks at reg date* Lol
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Aug 6, 2019 01:54
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Don't do any stupid fad diet. People lose weight on fad diets all the time but they're all just a form of calorie restriction. Just eat less, eat better, and move more. Weight loss is seriously that simple. It's just easier if you track your calories. It can be a pain at first but after a while you can eyeball things and have a decent guess as to how many calories it is.
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Aug 6, 2019 01:55
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so do you need help milking them, or?
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Aug 6, 2019 02:00
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Mnoba posted:I'm about 5'10" and 190lbs, and i have little a cup breasts. My wife is constantly flipping them, and telling me to try on her bras. Diet (count calories, stop loving around.) Do push ups off a table or whatever you can at a 45 or greater degree angle whenever you have energy and some spare time. Once you get to where you can do 100, make the angle less steep until you're doing them flat on the ground. Once you can do that, do diamond pushups (this will develop your chest muscles). Do cardio every day. Walking, fast-walking, jogging, running, biking, swimming, whatever. Don't overthink it just do 1-2 hours a day. No man should have to live with bitch tits.
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Aug 6, 2019 02:00
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Pennywise the Frown posted:Pushups will help with the muscles behind the fat but you can't spot target body fat. So doing jumping jacks would be just as good. And it'd also look hilarious. Fair enough. Gotta do some cardio to burn the fat. And yeah, he can just wear the wife's bras when doing the jumping jacks to keep his moobs under control.
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Aug 6, 2019 02:02
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Internetjack posted:Fair enough. Gotta do some cardio to burn the fat. I'm an expert at putting on weight and taking it off and then rinse and repeat. It's the beer that does it.
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Aug 6, 2019 02:03
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gimme the GOD drat candy posted:so do you need help milking them, or? I’m getting this thread and the anal glands one confused.
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Aug 6, 2019 02:09
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 https://www.youtube.com/watch?v=0stCc0I_V70
Kak fucked around with this message at 02:14 on Aug 6, 2019 |
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Aug 6, 2019 02:11
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Easy diet: 1 - only drink water (or bai drinks.) Nothing else. 2 - No deep fried food. 3 - no beef 4 - no fast food. 5 - no more than about a fist of rice. Meaning, make a fist and that size amount of rice. 6 - No sugar. None.
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Aug 6, 2019 02:11
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Waltzing Along posted:Easy diet: easier diet 1. No food 2. No water either
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Aug 6, 2019 02:12
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May want to nws tag that kak
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Aug 6, 2019 02:13
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100 pushups 100 situps 100 squats then a 10km run every single day
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Aug 6, 2019 02:13
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Waltzing Along posted:Easy diet: 7 - Desperate desire to kill yourself. Don't do this. If you don't have anything that you really want to eat then you're setting yourself up for failure. No fad diets. Just watch your calories. Eat more veggies. You know what is healthy and what isn't. Most people do but they just don't care. Just don't go crazy on carbs, especially sugar. 
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Aug 6, 2019 02:14
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weight loss is very simple, but no one said it was easy.
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Aug 6, 2019 02:23
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gimme the GOD drat candy posted:weight loss is very simple, but no one said it was easy. 
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Aug 6, 2019 02:26
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start taking estrogen you baby
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Aug 6, 2019 02:26
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gimme the GOD drat candy posted:weight loss is very simple, but no one said it was easy. That’s some deep poo poo
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Aug 6, 2019 02:27
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redm posted:100 pushups 100 situps 100 squats then a 10km run every single day that's pretty good I do the same except I do 101 push-ups
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Aug 6, 2019 02:28
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eat less bread and do more cardio
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Aug 6, 2019 02:32
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The secret to weight loss is to post more.
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Aug 6, 2019 02:46
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Lil Swamp Booger Baby posted:The secret to weight loss is to post more. Oh word? e: still same weight 
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Aug 6, 2019 03:41
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| # ? Apr 25, 2024 03:35 |
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best bale posted:Oh word? Not enough post more until it works
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Aug 6, 2019 03:43
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