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maybe it required a poop knife
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# ? Jun 6, 2023 23:33 |
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Here I sit So broken hearted Came to poo poo But my back broke
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brokeback mountain (of poo poo)
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nudgenudgetilt posted:maybe it required a poop knife ![]() ![]()
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Volmarias posted:Here I sit Sitt här blott en stund Snart kommer kiropraktoren
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3D Megadoodoo posted:Sitt här blott en stund Diktonius 2.19
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axolotl farmer posted:Diktonius 2.19 I'm really disappointed it's not kiropraktören but what can I do?
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Achmed Jones posted:oh my god i think i just threw out my back pooping lucky ducky
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update: my back is a bit tweaked but i didn't "throw it out," so that's good
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mystes posted:that's called kidney stones is there a ![]() ![]() backchat reminded me of something i saw recently: ![]()
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Agile Vector posted:is there a no ring
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lol
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my back hurt almost non stop since February and now it’s been since Thursday and I have pretty much no pain. this is loving great
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MononcQc posted:my back hurt almost non stop since February and now it’s been since Thursday and I have pretty much no pain. this is loving great how'd you fix it?
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physiotherapy every 2 weeks with various exercises. Some about getting more mobility in my upper spine, neck stretches, and holding a plank position on my elbows. these were too static and escalated into a weird back exercise where I lay on my belly on the floor then stretch my arms and legs straight, then pull both upwards in an arch. I had gotten good mobility but persistently had muscle pain. I also had to do scapular push-ups, but they weren’t great (apparently I used other dorsal muscles to compensate), so last week the physiotherapist gave me a hyper-focused one using a resistive rubber band hooked to the wall and pulling it in a specific way (like doing a fraction of the last motion of a push up when you’re right above the floor) and this poo poo was like magic. I do like 30 a day and the pain leaves and doesn’t come back.
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it was wild though because the pain travelled through different areas of my back every few weeks and it’s like we had to chase a bit of pain to find out what it was compensating for to find another one and another one behind it. now it seems to be mostly alright. like ultimately a lot of it just comes from generally being sedentary (even with a sit/stand desk), and most of my physical activity (cycling and rowing) putting a similar tension on my back. I haven’t yet done a full rowing session to know if the back pain is gonna recur but at least I can sleep and walk and sit without issue.
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https://twitter.com/CSMFHT/status/1664546497076264960![]()
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gently caress me, had three drinks in just as many hours last night and I’m hung over. just end me now, YHWY.
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3 drinks in 3 hours? gently caress me i can drink 6+ in ~90 minutes and not even feel it - except if it's wine in which case two glasses and i'm steaming...
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President Beep posted:gently caress me, had three drinks in just as many hours last night and I’m hung over. just end me now, YHWY. i did not have three drinks so i will not gently caress you
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Ah, two drinks in the evening, time for a nap!
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# ? Jun 6, 2023 23:33 |
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Sweevo posted:3 drinks in 3 hours? had an old fashioned followed by two oberons. thought i was taking it easy. POS body says otherwise. sad!
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