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nudgenudgetilt
Mar 18, 2003

it scratches that "oddly satisfying" itch
maybe it required a poop knife

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Volmarias
Dec 31, 2002

I'm sure I'll think of something.
Here I sit
So broken hearted
Came to poo poo
But my back broke

mystes
May 31, 2006

brokeback mountain (of poo poo)

3D Megadoodoo
Nov 25, 2010

A mischievous little mouse🐀!

nudgenudgetilt posted:

maybe it required a poop knife

:siren: DO NOT GIVE YOUR POOP A KNIFE :siren:

3D Megadoodoo
Nov 25, 2010

A mischievous little mouse🐀!

Volmarias posted:

Here I sit
So broken hearted
Came to poo poo
But my back broke

Sitt här blott en stund
Snart kommer kiropraktoren

axolotl farmer
May 17, 2007

Now I'm going to sing the Perry Mason theme

3D Megadoodoo posted:

Sitt här blott en stund
Snart kommer kiropraktoren

Diktonius 2.19

3D Megadoodoo
Nov 25, 2010

A mischievous little mouse🐀!

axolotl farmer posted:

Diktonius 2.19

I'm really disappointed it's not kiropraktören but what can I do?

fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

Achmed Jones posted:

oh my god i think i just threw out my back pooping

not sitting down

not standing up

the act itself

lucky ducky

Achmed Jones
Oct 16, 2004



update: my back is a bit tweaked but i didn't "throw it out," so that's good

Agile Vector
May 21, 2007

scrum bored



mystes posted:

that's called kidney stones

is there a :sigh: and :hmmyes:?

backchat reminded me of something i saw recently:

Roosevelt
Jul 18, 2009

I'm looking for the man who shot my paw.



Agile Vector posted:

is there a :sigh: and :hmmyes:?

backchat reminded me of something i saw recently:



no ring

echinopsis
Apr 13, 2004

lol

MononcQc
May 29, 2007

"I believe I did, Bob."


my back hurt almost non stop since February and now it’s been since Thursday and I have pretty much no pain. this is loving great

KidDynamite
Feb 11, 2005

MononcQc posted:

my back hurt almost non stop since February and now it’s been since Thursday and I have pretty much no pain. this is loving great

how'd you fix it?

MononcQc
May 29, 2007

"I believe I did, Bob."


physiotherapy every 2 weeks with various exercises. Some about getting more mobility in my upper spine, neck stretches, and holding a plank position on my elbows. these were too static and escalated into a weird back exercise where I lay on my belly on the floor then stretch my arms and legs straight, then pull both upwards in an arch.

I had gotten good mobility but persistently had muscle pain.

I also had to do scapular push-ups, but they weren’t great (apparently I used other dorsal muscles to compensate), so last week the physiotherapist gave me a hyper-focused one using a resistive rubber band hooked to the wall and pulling it in a specific way (like doing a fraction of the last motion of a push up when you’re right above the floor) and this poo poo was like magic.

I do like 30 a day and the pain leaves and doesn’t come back.

MononcQc
May 29, 2007

"I believe I did, Bob."


it was wild though because the pain travelled through different areas of my back every few weeks and it’s like we had to chase a bit of pain to find out what it was compensating for to find another one and another one behind it. now it seems to be mostly alright.

like ultimately a lot of it just comes from generally being sedentary (even with a sit/stand desk), and most of my physical activity (cycling and rowing) putting a similar tension on my back.

I haven’t yet done a full rowing session to know if the back pain is gonna recur but at least I can sleep and walk and sit without issue.

FMguru
Sep 10, 2003

peed on;
sexually
https://twitter.com/CSMFHT/status/1664546497076264960

:hmmyes:

President Beep
Apr 30, 2009





i have to have a car because otherwise i cant drive around the country solving mysteries while being doggedly pursued by federal marshals for a crime i did not commit (9/11)
gently caress me, had three drinks in just as many hours last night and I’m hung over. just end me now, YHWY.

Sweevo
Nov 8, 2007

i sometimes throw cables away

i mean straight into the bin without spending 10+ years in the box of might-come-in-handy-someday first

im a fucking monster

3 drinks in 3 hours?

gently caress me i can drink 6+ in ~90 minutes and not even feel it - except if it's wine in which case two glasses and i'm steaming...

3D Megadoodoo
Nov 25, 2010

A mischievous little mouse🐀!

President Beep posted:

gently caress me, had three drinks in just as many hours last night and I’m hung over. just end me now, YHWY.

i did not have three drinks so i will not gently caress you

Volmarias
Dec 31, 2002

I'm sure I'll think of something.
Ah, two drinks in the evening, time for a nap!

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President Beep
Apr 30, 2009





i have to have a car because otherwise i cant drive around the country solving mysteries while being doggedly pursued by federal marshals for a crime i did not commit (9/11)

Sweevo posted:

3 drinks in 3 hours?

gently caress me i can drink 6+ in ~90 minutes and not even feel it - except if it's wine in which case two glasses and i'm steaming...

had an old fashioned followed by two oberons. thought i was taking it easy. POS body says otherwise. sad!

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