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echinopsis posted:i’m drinking water nice. i'm prepping hard for this watuary. here's my training schedule: morning: - stand in front of the coffee machine, "not today motherfucker" - heat the kettle to 45°C, 200ml warm up - classic 5x5. start on a jigger and work my way up to a 3L milk jug (filled with water, natch) - ice bucket as a warm down afternoon - bike tyres filled with water, nice steady 20km loop - high intensity interval hydration. i strawpedo ten mt franklin mineral waters, rest period is just a sports water bottle using Porter's SteadySip method. heard mixed things about SteadySip but it's working for me  - first piss of the day. i have to take a break halfway or my knees lock up and i fall over evening - this is where poo poo gets real. light warm-up with the kettle and then i work up to my 1 sip max. last night i managed an entire kiddie pool. - couple of ice cubes as a warm down thoughts so far: feeling aweosme. only downsides are my water bill and i have to put in a catheter before bed or my wife gets real mad
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Aug 28, 2022 11:09
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| # ¿ Mar 26, 2023 22:14 |
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firefighter has come to learn and respect the awesome power of water
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Sep 13, 2022 10:35
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Fuzzy Mammal posted:i’m getting ready for watuary next year. am i allowed milk as an ingredient? what about in like cereal? Yes. Unless it's a glass of milk with cereal floating in it, you're good
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Dec 9, 2022 05:05
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There's generations upon generations of people who missed out on using ice to cool their drinks down. This one's for you o7
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Jan 1, 2023 10:34
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I've been cheating by drinking a weak tea in the morning to stave off caffeine withdrawals. Otherwise I've just been drinking water. I think I am at the point where I can go pure H2O 
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Jan 4, 2023 11:11
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Drank some water outta my cupped hands like a caveman today. Not quite as refreshing as slurping from the running tap but still very enjoyable. This is what it's all about
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Jan 5, 2023 05:11
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This made me thirsty, going to go fill up my bottle.
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Jan 6, 2023 04:23
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CRIP EATIN BREAD posted:a completely hydrated and sober weekend seems so long You make that sound like a bad thing
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Jan 9, 2023 20:55
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Jan 30, 2023 20:30
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| # ¿ Mar 26, 2023 22:14 |
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I still haven't had any booze. Too busy thinkin bout that watussy.
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Feb 14, 2023 04:09
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