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i havent been doing this exactly but i HAVE been keeping track of my water intake and trying to get at least 5L of water intake a day and i pee a lot more now
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# ¿ Jun 3, 2023 19:00 |
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i didnt start drinking more water BECAUSE of this thread, i just started doing it on my own, and then noticed this thread. however if i die from too much water i will haunt you, echi
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i like the way my tap water tastes
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Mr SuperAwesome posted:i stopped drinking booze for january OP i've been tracking all my food which includes beers and by keeping myself under my target calorie limit i've been incredibly sober. it's a strange feeling but it's p. good tbh
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Share Bear posted:yo so did yall go to the gym yet i have a gym in my basement, which is just a sumo rack so i can do squats/bench/shoulder press on it
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by basically forcing myself to chug so much water and not be nearly as hungry i lost like 18 pounds in the last 30 days even though my water weight is up big time. i mean i was exercising and eating right as well, but i like to think its the water
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detroit water is really good and i love watuary
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baby batter
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carbonation dehydrates you which is the antithesis of watuary. that said, im with you this time, echi. gonna have the clearest pee anyones ever seen
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https://www.bbc.com/news/world-asia-21423499
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Achmed Jones posted:yeah same. in general i think a lot of the sTaY hYdRaTeD stuff is basically nonsense. there's no _harm_ in drinking enough water to piss clear, but it's not unhealthy to drink when you're thirsty (especially if you're drinking healthy or neutral things without a bunch of weird bullshit in them). i stay super hydrated because dehydration is a migraine trigger for me and it's not worth risking, but if you're a normal person that goes from "kinda thirsty" to "thirsty" to "pretty thirsty" to "very thirsty" instead of from "kinda thirsty" to "oh my eyes stopped working and i have half an hour to get in a dark room OR ELSE" and don't have to cram fluids for some other reason it's fine no ur wrong and unhealthy
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brewed my last chemex for the next month. i’ll miss it, but i’m gonna be hydrated as gently caress. i also bet i hit some PRs under the barbell in watuary.
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whoa lets not get ahead of ourselves here
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i have 2 64 oz water bottles i keep in the house. one upstairs, one downstairs, that im always drinking from. usually drink like 3-4 total each day, plus 2 extra while working out. i think if i eliminate coffee and booze, im going to end up drinking even more water. my skins gonna be looking nice. glad i never started smoking, everyone i knew who smoked looks 20 years older than me.
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2 gallons of water isnt even an outrageous amount, if you are in the least bit active at all.
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echinopsis posted:lol at this loving anti-vax tier bullshit
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didnt drink on NYE, but chugging water all day, peeing like crazy. feels good man
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bronk-aid and a baby aspirin with a caffeine pill will get ya goin
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had to interrupt my workout midway to pee due to watuary
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mod saas posted:are you the same guy who went into the gws vegan thread and posted the grasshopper nachos? whats wrong with that
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hell yeah dude
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im glad yogurt is not a liquid
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i set my squat PR. was it all thanks to watuary? probably not, but it sure didn't hurt
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oh i just realized ive been adding beta alanine to my water. did i fail? it has no flavor or color.
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echinopsis posted:it’s allowed helps with endurance when lifting. kinda gives you a tingly feeling, too
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water: good
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watuary was good
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we're getting closer...
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fart simpson posted:for every beer you don’t drink, ill drink 2 last month i drank over 140 high-ABV IPAs. You’re going to have a rough January.
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yeah my tap water is top notch, i chug it non stop.
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Shaggar posted:your sink water might be disgusting. mine rules.
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fart simpson posted:there’s a d&d poster who was recently proposing with a straight face that china should mine ice from asteroids to solve their fresh water distribution problems people who post about politics all day tend to not be very smart
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ive been locked inside with covid so i've been in watuary mode for 2 weeks already.
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my pee is very clear and my skin feels better
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ive accidentally weaned myself off of coffee the last month, which is going to make watuary a breeze.
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water rules
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ill be honest, i was craving coffee or an energy drink yesterday, because i was dog tired and didn’t get much sleep the night before. trucked through it, naturally.
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my water bottle i have at home has a little physical rotating tab that lets me keep track of how many bottles ive drank its a nice feature
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# ¿ Jun 3, 2023 19:00 |
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i hosed up watuary and got... tangled up into some alcohol with a lady friend over the weekend. i'm back onto water tho. i had a moment of weakness.
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