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Hey I lost 70 pounds through the magic of a good work out plan and eating less. I was always a very bad late night snacker, so my big adjustment was to stop buying so much poo poo at the grocery store, so I didn't have anything to snack on. Weight loss starts in the kitchen and in the grocery store.
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# ¿ May 12, 2020 16:37 |
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# ¿ Apr 28, 2024 03:40 |