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Ehud
Sep 19, 2003

football.

Make an appointment with a dietitian. You need somebody to teach you about nutrition and help you put together a plan that you can stick with.

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Ehud
Sep 19, 2003

football.

WWWWWWWWWWWWWWWWWW posted:

I will as soon as I am at my goal weight.

I know me better than anyone (obviously). If I do what the doctors say and only lose 2 pounds a week I will never, ever bother to lose weight because that's way too slow and I will remain a fat slob forever.

you seem very committed to this unhealthy approach to weight loss

I hope it works for you but it probably won't

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