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8/9
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Sep 8, 2020 04:16
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| # ? Apr 23, 2024 08:11 |
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I've been sleeping over 12 hours for a while. Going back to work soon. Probably will still get like 9-10 hours of sleep. I go to bed early.
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Sep 8, 2020 04:19
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I'll sleep when I'm d
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Sep 8, 2020 04:28
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I’ve slept 10 hours last few nights. It’s somewhat disturbing
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Sep 8, 2020 04:32
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Mrs. Sexual posted:I’ve slept 10 hours last few nights. It’s somewhat disturbing This sleeper must awaken.
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Sep 8, 2020 04:41
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I’m exhausted all the time. I sleep 18 to 20 hours a day if left to my own devices, which I make sure doesn’t happen. I really think I need to be on amphetamines to be a normal person, but I frequently abuse them when I get a prescription for them, because who doesn’t want to jerk off for four hours and have a three minute orgasm? I just feel trapped, it’s either basically narcolepsy or drug abuse. I’ll have to pick one for good eventually, and sleeping constantly sounds less productive. I wish I enjoyed coffee. If keeps me awake but gives me loving heart arrhythmias (which due to a congenital cardiac disease I never want to experience again, even though they say it’s totally fixed) and gives me the shits. People keep telling me the making GBS threads thing is a feature, not a bug, but I got IBS so I assume their idea of making GBS threads is a lot less uncomfortable than mine.
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Sep 8, 2020 04:55
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Depends on if I go to bed sober or not. On an a good night I need 6ish, I can subtract a couple for unique circumstances, but if we’re talking a sustained schedule I’ll shoot for that as minimum. I’ll probably roll around for an hour before I fall into sleep, it’s an effort to slow the brain down, but I’ll be awake and ready to go if I get that 5. If I’ve been drinking more like 8, The benefit is I’ll fall asleep immediately but I’ll wake up about 3 hours later, go to the bathroom, then wrestle with my brain for a solid 2 hours, before falling back asleep and rounding out the night. If get 3ish hours in the second sleep I’m fine, if it’s less than that then it’s a long day.
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Sep 8, 2020 04:58
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4 to 6 hours at night. I sometimes nap for an hour or two if the family lets me when I get done working.
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Sep 8, 2020 05:01
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need 7-8, get 6-7. try to catch up on the weekends if the kids let me.
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Sep 8, 2020 05:06
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Fiddler on the Reef posted:need 7-8, get 6-7. try to catch up on the weekends if the kids let me. I feel like I doubt though, you get hurt and doctors always tell you to rest more so you heal up faster. Now they’re saying I can’t rest more to heal from general fatigue? Well which is it?
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Sep 8, 2020 05:20
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Fiddler on the Reef posted:need 7-8, get 5-6. try to catch up on the weekends if the kids let me, but they never do.
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Sep 8, 2020 05:21
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Need 8, get 5, sleeping meds don't even work anymore
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Sep 8, 2020 05:29
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7-8 because i am normal, well-adjusted, and hopelessly addicted to cough syrup
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Sep 8, 2020 05:31
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At least 8 but lol toddler no let me sleep
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Sep 8, 2020 05:34
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7-9
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Sep 8, 2020 05:34
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ArbitraryC posted:Iirc there was a sleep study done at some money filled med school and catching up on sleep is not actually a thing.
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Sep 8, 2020 05:41
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Need 9 get about 6.
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Sep 8, 2020 06:07
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i average 6:22 according to my smartwatch. yes i wear it to sleep NAKED 
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Sep 8, 2020 06:10
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I need 8 hours a night, I get between 0 and 13 depending on circumstances. It averages out to 8 weekly I think.
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Sep 8, 2020 06:12
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I prefer 8 hrs but usually ends up being 7 hours. The worst is I can no longer sleep in on weekends like I used to.
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Sep 8, 2020 06:26
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Can't sleep too busy banging.
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Sep 8, 2020 06:26
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DickParasite posted:Can't sleep too busy banging. same but posting
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Sep 8, 2020 06:42
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I get about 7 optimized sleep time is about 7.5 to 8
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Sep 8, 2020 07:04
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I mostly get 7-8 hours of sleep during a normal weekday, as long as I get 7 hours I am fine. I can't sleep much more than 8-9 hours even if I try to (my back hurts) gently caress getting old.
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Sep 8, 2020 07:11
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I usually get about 7 hours, but when I don't wake up to an alarm I'll go 9 easy.
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Sep 8, 2020 07:12
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i am getting nowhere near enough sleep. since the plague times started i am able to sneak some sleep during wfh hours but it's still not enough.
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Sep 8, 2020 11:02
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not really sure the benefits of telling moderators my sleeping habits, i.e. enabling them to establish when i am vulnerable. guess i'll be voting 1 and moving on
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Sep 8, 2020 11:32
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Varies between under 3 and well over 10 depending on which mental illness i am currently experiencing.
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Sep 8, 2020 11:32
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Oh, I get quite enough thank you very much OP Is this how Burt finally ropes us in to his MLM sleep enhancement tablets and wellness system?
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Sep 8, 2020 11:42
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I ran out of pot but I saw kids slinging it after I purchased an italian sub.
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Sep 8, 2020 11:50
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I sleep 3-5 hours once or twice a day... I work nights so... Also gently caress off Burt.
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Sep 8, 2020 11:52
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Get: 8hrs Need: 8hrs Going to sleep and waking up at exactly the same time helps so much.
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Sep 8, 2020 11:54
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DickParasite posted:Can't sleep too busy banging. banging what?
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Sep 8, 2020 11:54
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I may need 8-9, but I aim for 7 and get maybe 5.
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Sep 8, 2020 11:55
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only eight ninths of an hour? that is not enough sleep to be operating a boat, burt sexual
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Sep 8, 2020 12:12
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I sleep as soon as I can, for as long as I can. I workout 5 times a week and I'm almost 40 so my body is constantly being broken down and can only be rebuilt when I slumber. If I lose sleep or have a few days in a row of lesser sleep then I will suffer greatly
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Sep 8, 2020 12:17
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I used to sleep really poorly (4-6 hours, often waking up due to panic). Recently, though, I started using a 1:1 THC/CBD product that my doctor prescribed and now I sleep for 10 hours uninterrupted. It's great.
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Sep 8, 2020 12:21
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Also, as a sleep researcher, I'm obligated to tell you all the following: Contrary to popular opinion, alcohol and benzos do not actually help you sleep. At first, subjectively, they seem like they help but they actually make your sleep much more disrupted, and in the long term you will be much more tired even if you sleep for longer periods of time. This is why there is the idea of the "drunkard's sleep", which is essentially heavily disrupted sleep.
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Sep 8, 2020 12:24
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Melatonin sorta works, take it around 4 hours before you go to sleep ~3mg.
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Sep 8, 2020 12:45
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| # ? Apr 23, 2024 08:11 |
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We might as well get into it; what are the best drugs for sleepin?
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Sep 8, 2020 12:49
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