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Cybernetic Vermin
Apr 18, 2005

echinopsis posted:

jus a wee reminder than magnesium is essential for a good sleep and if you ain eating u greens u may not be getting enuf

fu big pharma goon trying to tell me paleo should involve anything other than raw ground pork

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post hole digger
Mar 21, 2011

echinopsis posted:

jus a wee reminder than magnesium is essential for a good sleep and if you ain eating u greens u may not be getting enuf

i take 250 mg chelated magnesium glycinate every night :negative:

post hole digger
Mar 21, 2011
need an epic photochop goon to combine :negative: and :stonk: for me

echinopsis
Apr 13, 2004

post hole digger posted:

i take 250 mg chelated magnesium glycinate every night :negative:

hell yeah

Best Bi Geek Squid
Mar 25, 2016

post hole digger posted:

need an epic photochop goon to combine :negative: and :stonk: for me

read this at first as ďepic pork chop goonĒ :frogon:

George
Nov 27, 2004

No love for your made-up things.
I used to have nightmares about it being busy at work and I'm the only one there. Now that's just what work is like.

Silver Alicorn
Mar 30, 2008

The Game is Never Over
got to bed late again last night

nudgenudgetilt
Mar 18, 2003

same. meant to get in bed by 12. actually got in bed about 3:30.

Beeftweeter
Jun 28, 2005

a medium-format picture of beeftweeter staring silently at the camera, a quizzical expression on his face
i've been falling asleep around 2 and waking up at like 5:30. managed to sleep from there until about 8:30 today and some landscapers started blowing around leaves :argh:

Silver Alicorn
Mar 30, 2008

The Game is Never Over
oh. I was in bed at 10:30 and fell asleep around 11. but I get up at 5. 6 hours is not enough to not feel tired

nudgenudgetilt
Mar 18, 2003

got to bed around 3, woke up at 6:30 and never got back to sleep.

hope to sleep well tonight

Best Bi Geek Squid
Mar 25, 2016
laid down after work and had a delightful light doze for about 40 mins. because Iím no longer tired I must leave this thread now

Perplx
Jun 26, 2004


Best viewed on Orgasma Plasma
Lipstick Apathy
baby woke up at 3 so i took on a car ride to fall asleep

Silver Alicorn
Mar 30, 2008

The Game is Never Over
had trouble getting to sleep last night. I want to go back to bed

Asymmetric POSTer
Aug 17, 2005

Silver Alicorn posted:

had trouble getting to sleep last night. I want to go back to bed

is it possible to not feel this way every day?

Silver Alicorn
Mar 30, 2008

The Game is Never Over
yes. take a high dose of risperdal. you will feel like going to bed at 7pm but you will feel very well rested while you are awake

Beeftweeter
Jun 28, 2005

a medium-format picture of beeftweeter staring silently at the camera, a quizzical expression on his face
probably shouldn't recommend people take antipsychotics if they don't need them

Silver Alicorn
Mar 30, 2008

The Game is Never Over
thatís true I apologize

echinopsis
Apr 13, 2004

Silver Alicorn posted:

yes. take a high dose of risperdal. you will feel like going to bed at 7pm but you will feel very well rested while you are awake

how high we talking

this is news to me lol, I donít doubt you at all but everything I thought I knew about drugs like atypical antipsychotics is that theyíll make you feel tired as gently caress

what they do tend to do is utterly quiet the mind

does it make you hungry



e: I just checked and I thought this was the case in that it makes you feel sedated thru being an antihistamine so I wonder how much of the rested effect is everything else it does (antipsychotics tend to be ďdirty drugsĒ (text me) and bind to all sorts of receptors) or mostly thru the antihistamine pathway - which if true thereís maybe better options idk.

echinopsis fucked around with this message at 19:25 on Jun 7, 2023

Silver Alicorn
Mar 30, 2008

The Game is Never Over
I donít take it anymore. idk I slept a lot at night but wasnít tired through the day, maybe my experience was atypical though. I think it did make me a lot hungrier, but feminizing hormones do that too

Silver Alicorn
Mar 30, 2008

The Game is Never Over
I think I was up to 2mg? anyway Iím really glad Iím off it

echinopsis
Apr 13, 2004

iím glad for you, that stuff isnít that good for your metabolism

it defo makes people hungry

Silver Alicorn
Mar 30, 2008

The Game is Never Over
also thanks for chiming in, that was educational

George
Nov 27, 2004

No love for your made-up things.
worked until 9pm, have an 8:30am meeting. Slept like two hours tops.

graph
Nov 22, 2006

aaag peanuts
perfect morning to sleep in 9_9 had to crowbar myself out of bed

Silver Alicorn
Mar 30, 2008

The Game is Never Over
Iím a little tired

rotor
Jun 11, 2001

classic case of pineapple derangement syndrome
due to various family issues i had to wake up at 630AM if you can fuckin believe that poo poo

Armitag3
Mar 15, 2020

Forget it Jake, it's cybertown.

rotor posted:

due to various family issues i had to wake up at 630AM if you can fuckin believe that poo poo

sounds more like a skill issue rotor

rotor
Jun 11, 2001

classic case of pineapple derangement syndrome

Armitag3 posted:

sounds more like a skill issue rotor

shut up! YOU sound more like a skill issue

Silver Alicorn
Mar 30, 2008

The Game is Never Over
I wake up at 5

graph
Nov 22, 2006

aaag peanuts


garbage


poo poo i think the last time i got up that early was for a west coast flight in the aughts

post hole digger
Mar 21, 2011
i like being up early when its agreeable to my body but often it is not.

echinopsis
Apr 13, 2004

what kind of privilege do you mf live where 630 is a rare early morning :monocle:


I hate getting up before 7 but I have to usually a couple days a week, one thing Iíve done is never complain about it to my kids tho, because while getting up early sucks donkey balls, iíve always felt it a bit pathetic when someone acts like itís the biggest deal

once wanted to do a sunrise photoshoot but the person wasnít prepared to get up early .. once .. like drat, these photos will last forever but you canít get up. I did not respect this

echinopsis
Apr 13, 2004

post hole digger posted:

i like being up early when its agreeable to my body but often it is not.

itís not unusual for us to go to the beach for sunrise just to like idk experience it or some bullshit

but itís always so excellent went then afterward itís like 10am and it feels like youíve already done lots

Beeftweeter
Jun 28, 2005

a medium-format picture of beeftweeter staring silently at the camera, a quizzical expression on his face
literally the only way i've been able to get myself to actually accomplish anything at like 5 am is by staying up the night before

well-read undead
Dec 13, 2022

i get cranky if i have to wake up before 9am

hell i'm cranky right now and i got ip at 9:30 today

Asymmetric POSTer
Aug 17, 2005

well-read undead posted:

i get cranky if i have to wake up before 9am

:yeah:

Asymmetric POSTer
Aug 17, 2005

now i have a newborn tho lol

graph
Nov 22, 2006

aaag peanuts

Beeftweeter posted:

literally the only way i've been able to get myself to actually accomplish anything at like 5 am is by staying up the night before

gently caress to promoters booking flights before 11am the day after a gig

this one chicago fucker would always book shitass early flights so id just get a 40 bag afterwards and just do it in the hotel until it was time to leave

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graph
Nov 22, 2006

aaag peanuts
c tired s: will be taking a nap when i get home from work

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