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Yeah drinking wrecks your REM cycles hard. Was probably the hardest part of adjusting back to sober living for me, definitely the hardest physical part. Don't think I got a real good night's sleep for like, 3 months or so.
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# ¿ Jan 24, 2023 06:18 |
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# ¿ Sep 15, 2024 22:06 |
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Keep in mind more melatonin != more tired, means tired longer. At least as I understand it.
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# ¿ Jan 26, 2023 05:49 |
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Have you talked to a doctor about narcolepsy? They've got really good meds for it these days.
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# ¿ Mar 10, 2023 17:50 |
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Can't tell if I'm tired, or just really in need of a big rear end burg or something. Probably both.
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# ¿ Mar 11, 2023 17:38 |
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The fact your doctor went out of their way to order the significantly pricier and more pain in the rear end test for LSD just means they're a narc to the point of being a pain in the rear end and you're better off for dropping them. Your average drug test isn't looking for it because it's destroyed extremely quickly in the sample in response to light so you need to keep it in the dark the entire time. At least as I understand the testing methodology.
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# ¿ May 30, 2023 15:39 |
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Sweltering, other senior dev on this project is out today and monday, willpower is at dangerously low levels. Cannot wait to move to a place with goddamn air conditioning.
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# ¿ Jun 2, 2023 18:29 |
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Yeah the constant advertising/availability is really obnoxious for those of us with broke brains for alcohol. I've learned to tune it out for the most part but man it's annoying I can't even like go into a gas station without having to have a little test of my willpower.
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# ¿ Jun 15, 2023 01:14 |
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Feeling pretty goddamned burnt out and anxious but pretty sure it's just the extreme tiredness talking. Let tomorrow be a better day than today for the love of god
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# ¿ Jun 24, 2023 02:57 |
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# ¿ Sep 15, 2024 22:06 |
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Yeah low iron will sneak up on you and cripples your energy levels. Need to get back in the habit of taking supplements myself.
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# ¿ Jun 24, 2023 22:18 |