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distortion park
Apr 25, 2011


Sweevo posted:

check out the BBC podcast 'In Our Time'. there's 20+ years worth of episodes and it's a real eclectic mix of topics presented by academics and it's just dry enough to be interesting but not so much that you don't feel bad falling asleep half way through a discussion of Welsh mythology, Chinese legalism, or the life of Goethe.

we have a collection of "going to sleep" bbc podcasts, they're:
* in our time, which is legit excellent (they need to edit out Melvyn Bragg's breathing sounds though)
* Gardener's Question Time. I've listed to easily 100 hours of this and know absolutely nothing more about gardening than when i started.
* Ramblings

i tried 99% invisible but it doesn't quite work, something about the editing and subject matter being a bit too bothered about engagement. The early episodes of Outside/In are good though, newer ones are a bit too topical to fall asleep to.

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distortion park
Apr 25, 2011


I go to bed at 10:30, wake up at 8 and I still get tired

distortion park
Apr 25, 2011


echinopsis posted:

u mfs got enough iron ??

anaemja presents as feeling exhausted no matter how much sleep you have. just no gas in the tank


something like 25% of young women have irregular periods because they’re iron deficient. so it’s not like it would be rare

what's a non-meat way to get more iron? online things say to eat more kale or w/e but i feel like you'd need to eat an incredible amount of kale to get significant amounts of iron.

distortion park
Apr 25, 2011


Stayed up until midnight last night, very tired now had a Coca-Cola but it didn't help.

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