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Cybernetic Vermin
Apr 18, 2005

echinopsis posted:

jus a wee reminder than magnesium is essential for a good sleep and if you ain eating u greens u may not be getting enuf

fu big pharma goon trying to tell me paleo should involve anything other than raw ground pork

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Cybernetic Vermin
Apr 18, 2005

Silver Alicorn posted:

slept like poo poo last night, I shouldn't mainline a 32 oz coke right before bed

lol, how stupid can you get [keeps chugging beer wondering why im sleeping so poorly]

Cybernetic Vermin
Apr 18, 2005

if you're not used to it i think you should immediately exercise a bit less if you suspect you're overdoing it.

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