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https://www.youtube.com/watch?v=jvTpEoi0tzE
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Jul 31, 2015 03:08
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It sucks, a lot of that is fat.
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Jul 31, 2015 03:10
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https://www.youtube.com/watch?v=a302BxDX6_g
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Jul 31, 2015 03:15
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lets share tips about how we tone our butts in the morning with a 40 lb bar
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Jul 31, 2015 03:51
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basement jihadist posted:lets share tips about how we tone our butts in the morning with a 40 lb bar Haha the 40 lb bar is a dick and it goes in the butt lol
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Jul 31, 2015 03:53
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Cool NIN Shirt posted:Haha the 40 lb bar is a dick and it goes in the butt lol woah... nice technique. i always just butt shimmied it, all explosive like a power-clean... but your way i wouldn't even have to have the weights hit the ground and wake everybody up... just put it in and shake it up and down, count them reps... nice!
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Jul 31, 2015 03:56
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basement jihadist posted:woah... nice technique. i always just butt shimmied it, all explosive like a power-clean... How many reps would you do? Personally I dont count, I just go by 'feel'. I know my body--and especially my butt--quite well.
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Jul 31, 2015 03:59
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That forums way better than GBS. Its funnier, its nowhere near as miserable, and theres far less sex criminals in it than there are in GBS
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Jul 31, 2015 04:06
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I.N.R.I posted:That forums way better than GBS. Its funnier, its nowhere near as miserable, and theres far less sex criminals in it than there are in GBS Who's a sex criminal?
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Jul 31, 2015 04:08
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I.N.R.I posted:That forums way better than GBS. Its funnier, its nowhere near as miserable, and theres far less sex criminals in it than there are in GBS Ur mom died
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Jul 31, 2015 04:09
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Cool NIN Shirt posted:How many reps would you do? feel is the only way to go.... i've overdone it before and over-gaped, and had to go to the trainer to get limbered out (dumb i know) but yeah I'm starting to know my butt now too. i find i can handle a lot more even after just a few times using this technique! i've increased my max since i started like crazy. its just so much easier to grip it and rip it
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Jul 31, 2015 04:11
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this post (everything about it)
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Jul 31, 2015 05:03
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on the real tho the misc is hilarious rip zyzz
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Jul 31, 2015 05:38
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ArbitraryC posted:this post (everything about it) That guy looks really loving depressing I mean, I'm not going to actually click on any of those videos, but I can practically feel the desperation
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Jul 31, 2015 05:48
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I.N.R.I posted:That forums way better than GBS. Its funnier, its nowhere near as miserable, and theres far less sex criminals in it than there are in GBS The truth is harsh, but fair.
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Jul 31, 2015 05:51
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I.N.R.I posted:That forums way better than GBS. Its funnier, its nowhere near as miserable, and theres far less sex criminals in it than there are in GBS It's the best, period, without qualifications
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Jul 31, 2015 05:52
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Jul 31, 2015 06:13
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Did that guy get murdered or something? That picture is creepy as hell.
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Jul 31, 2015 06:19
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BB always struck me as where people from 4chan went when they wanted to stop being anonymous and actually have nicks and avatars and stuff. No idea how that evolved, but they're basically the same people.
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Jul 31, 2015 06:29
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ArbitraryC posted:this post (everything about it) lol his gaming channel is just as sad and lonely
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Jul 31, 2015 06:42
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ArbitraryC posted:this post (everything about it) Decent troll attempt but he made everything too neat and tidy and on the nose 7/10
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Jul 31, 2015 06:46
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Terrorist Fistbump posted:Decent troll attempt but he made everything too neat and tidy and on the nose 7/10 Have you heard of Poe's Razor you stupid poo poo fucker?
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Jul 31, 2015 06:48
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Romes128 posted:on the real tho the misc is hilarious
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Jul 31, 2015 06:50
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Poetic Justice posted:Have you heard of Poe's Razor you stupid poo poo fucker? Is that what you cut your dick off with or what?
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Jul 31, 2015 06:57
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Terrorist Fistbump posted:Decent troll attempt but he made everything too neat and tidy and on the nose 7/10 Go and check out his youtube account
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Jul 31, 2015 07:00
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Nah im jk bro  i didnt go to college so idk what that is
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Jul 31, 2015 07:01
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Terrorist Fistbump posted:Nah im jk bro SMARTEST FORUM ON THE INTERNET FOLKS, RIGHT HERE. DOESN'T EVEN GO TO COLLEGE AND LEARN ABOUT COLLEGE 101 PHILOSOPHERS THOUGHT PROCESSES. 
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Jul 31, 2015 07:05
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GAYS FOR DAYS posted:http://forum.bodybuilding.com/showthread.php?t=107926751 This is magical. 
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Jul 31, 2015 07:08
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Windows 98 posted:One of the best posts. I've seen that thread so many times here- but I just realized, I think, that those posters have recently changed their sigs and avatars to obscure lord of the rings, and inspirational quotes. Like somehow that thread is even better because of it too.
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Jul 31, 2015 07:12
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https://www.youtube.com/watch?v=ysfr1H3RW24 I Touched a Girl | Forever Alone Diaries #70 quote:Published on May 17, 2015
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Jul 31, 2015 07:27
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you guys please don't ruin misc, it's where all the fyad people went back in 2004. you can'troll fyad of old, dont even try
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Jul 31, 2015 07:29
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please, don't ruin it, gbs
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Jul 31, 2015 07:29
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*gbs's eyebrow twitches upwards* "I can ruin something?" it says to itself *fat fingers mash the words Body and Building and Forum into google*
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Jul 31, 2015 07:31
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gbs is like 100 kool aid men breaking the walls down at the same time from everywhere until the second story collapses and kills the occupant
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Jul 31, 2015 07:43
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another kool aid man hit the second tower
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Jul 31, 2015 07:43
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they don't even drink koolaid, they just splash it everywhere
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Jul 31, 2015 07:47
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gbs is really bad like really unfunny mentally unwell betas. meanwhile bb is actually very cool+fun and full of mature alphas like myself and we give each other sweet tips, i like to improve my stack (thats bb lingo for a concoction of proteins and things to improve sweet gains) and share my results
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Jul 31, 2015 07:47
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Xaris posted:gbs is really bad like really unfunny mentally unwell betas. meanwhile bb is actually very cool+fun and full of mature alphas like myself and we give each other sweet tips, i like to improve my stack (thats bb lingo for a concoction of proteins and things to improve sweet gains) and share my results this is correct, thank you for being so eloquent (check my profile pic)
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Jul 31, 2015 07:48
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nice dude, 5x5? whats your favorite workout? mine is obviously the deadlift (or deads' as we call em) followed by the squat, a mature non-fat mans excercise.
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Jul 31, 2015 07:49
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Xaris posted:nice dude, 5x5? i do 14x4 actually, (I'm Jewish)
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Jul 31, 2015 07:50
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