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I know sometimes life can suck and you can get all depressed 'n poo poo. I've been there. But what I always do, is just relax. I take a deep breath and center myself. I also pay attention to my thought patterns and catch myself thinking lovely thoughts. You can do the same. Anyway, there's no point to this thread other than to say "Hey, take it easy, okay?" Hope everyone's having a cool day, like I am.
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Aug 4, 2014 21:51
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| # ? Apr 26, 2024 09:05 |
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life owns
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Aug 4, 2014 21:51
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I'm not trusting my stupid brain with something so important ! Drugs are the only real happiness
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Aug 4, 2014 21:53
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my neighbor has been using some loud as gently caress power tools ever since 7am (it's now 2pm) and I have a splitting headache as a result, OP
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Aug 4, 2014 21:55
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Moridin920 posted:my neighbor has been using some loud as gently caress power tools ever since 7am (it's now 2pm) and I have a splitting headache as a result, OP see my solution above
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Aug 4, 2014 21:56
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Moridin920 posted:my neighbor has been using some loud as gently caress power tools ever since 7am (it's now 2pm) and I have a splitting headache as a result, OP suck his dick
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Aug 4, 2014 22:26
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ok op, whatever you say *relaxes*
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Aug 4, 2014 22:35
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To anyone suffering from severe depression: Breathe deeply, think positive thoughts and stop thinking so much about your problems and you will be right as rain in no time!
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Aug 4, 2014 22:35
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gently caress YOU OP!
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Aug 4, 2014 22:43
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Voted 1 because the OP could have conveniently shortened relax and chill to chillax but didn't, a wasted opportunity.
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Aug 4, 2014 22:45
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in a relaxed state you don't need to rush and shorten and combine words breathe in breathe out and be clear and concise
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Aug 4, 2014 22:46
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yeah cool
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Aug 4, 2014 22:47
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ghlbtsk posted:To anyone suffering from severe depression: Aaaargh, that's not what I mean at all! If you have serious depression, of course you need to seek outside help. We can't do everything on our own. I'm just saying that there's still certain things we can do to help mitigate negative feelings and thoughts. Mindfulness isn't a cure-all, it's just a tool. If you have severe depression, seek therapy. But if you're always down on yourself, practice mindfulness and it can mitigate the problem. Heck, even if you DO have severe depression, you can do mindfulness while also getting outside professional help.
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Aug 4, 2014 23:03
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and if you're in a hole, stop digging
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Aug 4, 2014 23:08
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Blue Star posted:Aaaargh, that's not what I mean at all! If you have serious depression, of course you need to seek outside help. We can't do everything on our own. I'm just saying that there's still certain things we can do to help mitigate negative feelings and thoughts. Mindfulness isn't a cure-all, it's just a tool. If you have severe depression, seek therapy. But if you're always down on yourself, practice mindfulness and it can mitigate the problem. Heck, even if you DO have severe depression, you can do mindfulness while also getting outside professional help. lol therapy just plaster a big stupid grin on your face 24/7 and fix yourself
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Aug 5, 2014 00:09
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ghlbtsk posted:lol therapy Nah just be this guy https://www.youtube.com/watch?v=k5gQ_rruDmc
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Aug 5, 2014 00:12
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ghlbtsk posted:lol therapy or just laugh at everything https://www.youtube.com/watch?v=u2kxZ90PnAk
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Aug 5, 2014 00:16
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I'd rather not be a stoner failure and have money
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Aug 5, 2014 01:25
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I like your message, OP. Have a good one, you're alright
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Aug 5, 2014 01:41
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www posted:or just laugh at everything mom??
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Aug 5, 2014 01:44
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thanks op. I would like to recommend petting a cat dog or goat
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Aug 5, 2014 02:32
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