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And my farts have never been worse, gently caress those pure protein assholes, they must be intolerable to smell as well as listen to talk about their carb free life
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# ? Jul 16, 2015 09:14 |
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# ? Apr 26, 2024 21:46 |
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Good luck with kidney disease
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# ? Jul 16, 2015 09:17 |
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Get more proteins from real god drat foods. They're called supplements for a reason. Eat more fiber and take a beano with each shake. They're probably best consumed during or immediately after a workout but I also hear the anabolic window is bullshit who knows. Unwarranted basic diet/fitness advice from your buddy on GBS Sabel
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# ? Jul 16, 2015 09:20 |
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Al Cowens posted:Get more proteins from real god drat foods. They're called supplements for a reason. thanks buddy! today was a fluke, normally its just one a day, but I wanted to test the limits of pure liquid protein
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# ? Jul 16, 2015 09:24 |
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Why the gently caress are you living purely on protein are you trying to gently caress yourself up or what.
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# ? Jul 16, 2015 09:55 |
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op that is not how you frickin do it! 2 a day one in the morning and one in after gym then get the rest from your diet you silly bugger eat a can of mackerel a day, some chicken and stuff and also oats come on don't be lazy
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# ? Jul 16, 2015 10:12 |
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Christ, it's what 40 years since Pumping Iron and they still haven't figured out the fart matrix in protein shakes. I think it was Franco Columbo or Robbie Robinson who said they make him fart when he's squatting. And listen to krampster.
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# ? Jul 16, 2015 10:15 |
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whenever you need inspiration op just listen to arnold quote:i'm getting the feeling of cumming in the gym, cumming at home, cumming backstage i'm cumming day and night
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# ? Jul 16, 2015 10:24 |
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Arnold numero uno
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# ? Jul 16, 2015 10:26 |
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I find most protein shakes to be pretty gross. Cottage cheese is my go to protein supplement. Feels way better to actually eat something after working out than to chug some weird chocolate drink.
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# ? Jul 16, 2015 12:27 |
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# ? Apr 26, 2024 21:46 |
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whenever i want a quick protein shake i just go on grindr
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# ? Jul 16, 2015 12:33 |