muscle milk is fucking disgusting

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The Something Awful Forums > Archives > General Bullshit > muscle milk is fucking disgusting

rezatahs: Jun 9, 2001; by Smythe

unflavored whey isolate is the only way to roll

# ¿ Sep 8, 2015 02:37

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# ¿ May 1, 2024 09:48

rezatahs: Jun 9, 2001; by Smythe

Business Gorillas posted:

seriouspost: since i started working out i haven't felt a need or desire to eat. i went from eating like ~2500 calories a day to eating something like ~1200 and it was getting to the point that i started getting tired in the middle of my workouts, but i still wasn't hungry

i have a small breakfast of cereal or peanut butter and toast, a dinner of lean protein and some veggies, and i'll throw a protein shake on the days that i do upper body or when i work so i'm satisfied for 4-5 hours while all of my greasy coworkers get pizza and i can have a small snack of hummus + veg or something for lunch

1200 calories is insanely low especially if you are actually working out

# ¿ Sep 8, 2015 04:24

The Something Awful Forums > Archives > General Bullshit > muscle milk is fucking disgusting