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I lost 30 lbs with mine before I got serious about going to the gym so it's nice
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# ¿ Dec 25, 2015 19:23 |
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# ¿ Apr 29, 2024 01:10 |
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Dirty Sanchez posted:I have one as do about 20 acquaintances and friends. It's fun to compete as it gets you up and moving when you might ordinariky sit around. It's also my alarm clock, and vibrates me awake at 5 without waking up the wife. Combined with myfitnesspal, it's helped me lose 40 lbs since june. I like the fitbit app, is myfitnesspal actually better?
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# ¿ Dec 25, 2015 20:49 |
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No really the best thing is having your calorie counter linked to the pedometer so you're always sure you've got a calorie deficit, and can just go walk some if you have a bigass meal
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# ¿ Dec 25, 2015 21:56 |