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Two nights ago and last night I slept for almost 4 hours straight. I woke up like 5 times in those 4 hours which is nothing. I wake up a lot but only check the clock when I get frustrated. Last night I fell asleep at 12am and checked the clock when it was 4 something. Amazing. I have no idea what's going on. I'm having Sleepytime Tea right now.  I love that bear. 
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May 19, 2021 04:14
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| # ? Apr 29, 2024 14:54 |
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glad that the "sleepytime" tea makes sure to inform you that it is caffeine free lol
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May 19, 2021 04:17
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Pennywise the Frown posted:Two nights ago and last night I slept for almost 4 hours straight. I woke up like 5 times in those 4 hours which is nothing. I wake up a lot but only check the clock when I get frustrated. Last night I fell asleep at 12am and checked the clock when it was 4 something. that bear is high af
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May 19, 2021 04:23
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bro get the Sleepytime Extra that has Valerian Root in it sleep so good youre almost dead
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May 19, 2021 04:33
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Chinatown posted:bro get the Sleepytime Extra that has Valerian Root in it Oh I've had that before. I'll look for it again. I have one more cup of tea left (I use 2-3 bags each time for a 16oz mug) so I'll get that soon.
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May 19, 2021 05:30
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Pennywise the Frown posted:Oh I've had that before. I'll look for it again. I have one more cup of tea left (I use 2-3 bags each time for a 16oz mug) so I'll get that soon. Pennywise ain’t about the tug lyfe he is a bag Lyfe
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May 19, 2021 08:17
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bloodysabbath posted:Post your sleep specs like you’re e-peen posting about your RGB computer rig; I’ll start: Min/max sleeper right here: - Box spring & mattress combo (on the floor cuz the frame broke from fuckin') - pillow from I dunno. - sheets from not sure - down comforter. - Fuzzy blanket on top of that to trap all the pet hair and keep the down comforter clean. - white noise machine (an essential for falling back asleep when I get woken up in the early morning) In the winter time I just pile on blankets and it sends me to zzz-town in nothing flat. I suppose a weighted blanket upgrade might do the trick also but that's like the water-cooled PC of the sleeping world I reckon.
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May 19, 2021 08:47
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https://twitter.com/ngsbiopark/status/1394828428738658304
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May 19, 2021 09:38
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Noblesse Obliged posted:Sleep is one of those things I wish I didn’t need to do, or could do forever. Sleeping feels absolutely amazing, so just imagine dying. 😍😋
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May 19, 2021 09:51
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zedprime posted:I was really good at lucid dreaming for a while but I never really reached a balance of doing cool things vs waking up immediately so I've stopped and just let my subconscious direct my dreams like God intended. I'm trying to get into this lately. I've tried a lot of the suggestions I read online, but I still haven't been able to do it. Any advice? I think my problem is I have trouble remembering my dreams when I wake up. I don't remember my dreams every night even after immediately waking.
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May 19, 2021 11:03
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Any excuse not to live is awesome.
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May 19, 2021 12:58
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What's the secret to a good nap? I feel like I either sleep too long and wake up groggy, or not enough and still feel exhausted.
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May 19, 2021 13:21
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i had a dream last night where i was basicaly solid snaking in a grocery store except it was to steal nitrous
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May 19, 2021 13:23
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sleepytime is the poo poo. two bags every night at 10pm tyvm
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May 19, 2021 13:24
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also, my cervical orthopedic pillow I got a month and a bit ago is changing my life, my neck pain is going away slowly day by day. thank goodness.
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May 19, 2021 13:25
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A Fancy Hat posted:What's the secret to a good nap? I feel like I either sleep too long and wake up groggy, or not enough and still feel exhausted. 25 minutes from the time you get in bed no more no less. Laying there with your eyes closed counts as 'a nap'
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May 19, 2021 13:25
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A Fancy Hat posted:What's the secret to a good nap? I feel like I either sleep too long and wake up groggy, or not enough and still feel exhausted. Same. Naps have never worked for me. The Walrus posted:25 minutes from the time you get in bed no more no less. Laying there with your eyes closed counts as 'a nap' Really? I thought you had to be officially asleep for it to count
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May 19, 2021 13:34
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I have recurring nightmares about being naked in places where I shouldn't be naked.
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May 19, 2021 13:43
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It's a close second to "waking up thinking you have to work, but realizing you don't work today"
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May 19, 2021 13:49
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Meatball posted:It's a close second to "waking up thinking you have to work, but realizing you don't work today" Its real bad when you dream you're at work and then you wake up and actually have to go
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May 19, 2021 14:22
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DeadFatDuckFat posted:Its real bad when you dream you're at work and then you wake up and actually have to go This has loving happened to me.
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May 19, 2021 14:22
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I don't think I've once in my life dreamt about work
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May 19, 2021 14:24
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I had a really bad stretch at work where I was having nightmares about work, then going to work and having a day even worse than my nightmare. It was like I never left the place and I had to change my sleep routine up to break that cycle.
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May 19, 2021 14:43
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Schlong Connery posted:I'm trying to get into this lately. I've tried a lot of the suggestions I read online, but I still haven't been able to do it. Any advice? Starting with dream recall you need to get real used to waking up and trying to remember everything you were just dreaming about. Most people who don't naturally do this get started with a journal which ensures you comprehend and record everything but even just being conscious that you want to do that can make a difference. If you don't work on recall first you might already be lucid but not remembering it. Totems or whatever are the super easy part in 2021. Everyone has a smartphone, almost no one can dream consistent text therefore if your cellphone stops making sense you're in a dream. Soft indications work too, like that other person if you've really committed to yourself that it makes no sense to be back in school, school dreams are an easy out to lucid land. The hard part is reigning it in and fueling the dream to actually do things. There's a fine line between the whole thing breaking down immediately and you waking up and getting to do the weird dream junk you want to. The dream breaking down isn't horrible, since it tends to mean you wake up and waking up means you get to try remembering it. But you can't really force it to keep going which is the part I got fed up with and gave up.
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May 19, 2021 15:03
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Dixville posted:Really? I thought you had to be officially asleep for it to count It's better than walking around doing stuff, it rests you. And if you know that and give yourself a 25 minute limit, you usually find yourself drifting off anyway cause you're just chillin. and if you go more than 25 mins of sleep you get groggy its gotta be a quick dip
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May 19, 2021 15:13
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The Walrus posted:It's better than walking around doing stuff, it rests you. And if you know that and give yourself a 25 minute limit, you usually find yourself drifting off anyway cause you're just chillin. and if you go more than 25 mins of sleep you get groggy its gotta be a quick dip AKA, the disco nap.
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May 19, 2021 15:13
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Armitag3 posted:I have recurring nightmares about being naked in places where I shouldn't be naked. same, but tuggin.
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May 19, 2021 16:52
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A Fancy Hat posted:What's the secret to a good nap? I feel like I either sleep too long and wake up groggy, or not enough and still feel exhausted. I gotchu fam. 1. set a timer on your phone for 15~30mins. 2. add a few minutes depending on how long you think it takes you to fall asleep. 3. lay there and try to pass out 4. turn on a white noise machine. 5. enter zzz-town. 6. get blasted by that alarm and jolt awake 7. hit snooze/restart the timer.
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May 19, 2021 17:26
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https://www.youtube.com/watch?v=B6A4JX44fsc
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May 19, 2021 18:00
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For whatever reason I just can't sleep more than 6-7 hours unless I do something exhausting the day before. I get so restless!
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May 19, 2021 18:08
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mom and dad fight a lot posted:Lol for those not at an age where you want to sleep more often than you want to gently caress. Sex is overrated, especially with women.
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May 19, 2021 18:32
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The only part of sleeping that doesn’t rule is the waking up
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May 19, 2021 19:46
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 Lol
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May 19, 2021 19:48
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The Walrus posted:also, my cervical orthopedic pillow I got a month and a bit ago is changing my life, my neck pain is going away slowly day by day. thank goodness. i didnt like mine because i needed it to be higher up, i side sleep and have a pretty thick memory foam pillow so my neck stays nice and straight, seems to be helping. also ergonomics at work especially around the shoulders helped my neck edit: I'm a magic napper, I can just say "I'm going to nap for an hour" be asleep within 2-3 minutes and wake up refreshed in an hour. but i also think i have a sleep disorder (sleep onset latency) so ymmv. also if you lay there you often do sleep for a bit without realizing it, they did a study and tl;dr you are not a reliable narrator on whether you dozed off. bus hustler fucked around with this message at 19:51 on May 19, 2021 |
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May 19, 2021 19:49
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Derpies posted:Pennywise ain’t about the tug lyfe he is a bag Lyfe Oh poo poo. I always be tuggin'.
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May 19, 2021 20:35
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i usually wake myself too early up by farting really loud, then i poop in the toilet, then i cant get back to sleep, so i start work early. i am really productive and it has led to a lot of success, but it's because i fart too loud and poop too much.
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May 19, 2021 22:18
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I have insomnia and delayed sleep-phase disorder which makes sleeping kind of a pain. I'm also pretty much incapable of sleeping in imperfect conditions. It has to be very dark, cool, and quiet. White noise is fine but any breakthrough noise is intolerable. Bed must be incredibly soft with the right kind of pillows. When I was younger I used to wake up when my mom simply put her hand on the doorknob causing a tiny clicking noise, that's how sensitive and easy to awaken I am. I can't afford to nap because it usually takes me at least an hour to fall asleep so it's just a huge waste of time and will also prevent me from sleeping properly later. When I get up in the morning I'm always exhausted and want nothing else but to go back to sleep, but when it's time to go to sleep I'm totally keyed up and don't want to/can't sleep. As far as the experience itself, yeah I don't mind sleeping it erases exhaustion and means I can be unconscious without using drugs
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May 19, 2021 22:42
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frogge posted:I gotchu fam. This is what I do but instead of an alarm I have a cat screaming in my face that it's time to eat at 7 am, even though feeding time is an hour later
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May 19, 2021 22:44
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The best is jerking yourself off to sleep and then sleeping 14 hours all the while having wet dreams and waking up stuck to your mattress and bed sheets
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May 31, 2021 17:16
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| # ? Apr 29, 2024 14:54 |
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I wish I can sleep forever
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May 31, 2021 18:39
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