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If you ever start to feel smug about your lifts, remember right now in China, a small woman is squatting more than you. https://www.youtube.com/watch?v=F_SSGOh2cOc
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Feb 25, 2016 22:42
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https://www.youtube.com/watch?v=bFnMdD5NRHI
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Mar 3, 2016 00:57
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Mar 4, 2016 09:07
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Crosspost from YLLS powerlifting thread. Eddie Hall deadlifting a new World record 465kg/1025lbs at the Arnold Strongman. https://www.youtube.com/watch?v=mz3WWIgwLYg E: Brian Shaw did 1021lbs like it was nothing. https://www.youtube.com/watch?v=J-l1xxORnAQ Jerry Pritchett also broke 1000+ with 1005lbs. https://www.youtube.com/watch?v=1fxxbeTwgSQ Thor got 972lbs. https://www.youtube.com/watch?v=yn90KrsF3p0 Say Nothing fucked around with this message at 23:09 on Mar 5, 2016 |
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Mar 5, 2016 23:00
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400lb+ giants can't really be classified as human.
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Mar 6, 2016 01:09
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Posting some more Arnold strongman videos from the YLLS powerlifting thread, just in case anyone is feeling too cocky about their strength. Big Z, winner (8th title!). https://www.youtube.com/watch?v=dudawrdMptE https://www.youtube.com/watch?v=pVJqCgX05W8 Brian Shaw, 2nd. https://www.youtube.com/watch?v=3ys0lNI7_ZQ https://www.youtube.com/watch?v=2Gv3g6FjLxE
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Mar 7, 2016 01:10
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BIG-DICK-BUTT-gently caress posted:Fair enough but its like cmon fellas just lift reasonable weights and you wont end up as an invalid at age 40 No. 
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Mar 7, 2016 02:46
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BIG-DICK-BUTT-gently caress posted:That dude had hip surgery at the ripe old age of 35 so thanks for proving my point for me No he didn't, he deadlifted 880lbs last year at age 36. https://www.youtube.com/watch?v=F25fhUGPQoE&t=20s Or was this after hip surgery? Say Nothing fucked around with this message at 04:55 on Mar 7, 2016 |
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Mar 7, 2016 04:50
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FizFashizzle posted:look at his loving hands 
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Mar 9, 2016 00:37
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Dum Cumpster posted:Squat narrow and don't go so low. Why are you squatting that deep anyway? Something like this? https://www.youtube.com/watch?v=OToJvNhiBxM
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Mar 13, 2016 00:30
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Dum Cumpster posted:Only go that deep if you're wearing knee wraps. I don't think he actually bent his knees - he just kind of stuck his butt out a bit.
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Mar 13, 2016 00:45
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http://i.imgur.com/CajzWGi.webm
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Mar 15, 2016 05:25
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Fallows posted:methylhydroxynandrolone Ah, quit your mohning!
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Mar 18, 2016 10:08
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BIG-DICK-BUTT-gently caress posted:Perhaps you don't understand how the body distributes fat. Unless your thighs resemble this: Pfft! Chicken legs! 
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Mar 20, 2016 22:50
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Profondo Rosso posted:if ur not ripped 4% bodyfat with veins poppin out like an angry worm crawlin down ur legs ur not a real man Butt veins too! 
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Mar 21, 2016 00:25
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Rodenthar Drothman posted:I'm at like 13ish% bf right now. I need abs by Friday. Goons, help me starve myself and keep my swole. https://thinksteroids.com/steroid-profiles/dnp/
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Mar 21, 2016 04:52
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http://i.imgur.com/1XyL3SI.mp4
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Mar 24, 2016 03:09
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People who say 'manlet' tend to look like this.
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Mar 28, 2016 23:45
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https://www.youtube.com/watch?v=_PtOAnZxB8s
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Apr 1, 2016 10:27
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Apr 2, 2016 00:01
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Who would want to be a pencilneck?
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Apr 4, 2016 00:16
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numberoneposter posted:whats ur guys favorite lift 
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Apr 5, 2016 00:53
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Post workout meal.
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Apr 9, 2016 01:40
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Konstantin Konstantinovs (cool name) does kipping pull ups, but his chin goes over the bar with every rep. https://www.youtube.com/watch?v=boLl8rGhJvE
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Apr 9, 2016 23:51
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jm20 posted:I saw a large, wide guy, not muscular by any means, *trying* to single arm db row a 105 with like 6" of movement for 3 reps. He proceeded to load up the lat pulldown and with his arms locked essentially rock his body back and forth with body weight. He also kicked out a kid using his flatbench mid-set when he went to the washroom and came back. What an alphashow. Invisible lats syndrome guy? 
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Apr 13, 2016 00:44
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Apr 15, 2016 09:43
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Does your protein shake contain growth hormones such as Creatine? http://www.express.co.uk/life-style/life/662431/gym-habits-can-accelerate-baldness-warn-experts-protein-can-cause-hair-loss-workout
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Apr 21, 2016 08:04
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Guys, enough post-workout bingeing.
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Apr 23, 2016 04:35
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Apr 25, 2016 10:45
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Going to gym.
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Apr 29, 2016 01:02
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notZaar posted:Every day is leg day. 
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May 4, 2016 00:25
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notZaar posted:You can't get rid of actual moobs short of volunteer surgery, don't drag your feet. Letrozole can get rid of the boy boobs, though.
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May 7, 2016 01:23
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Zzulu posted:yes you basically turn into the hulk if you eat garlic Possibly true. http://www.ergo-log.com/anabolicgarlic.html
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May 8, 2016 03:53
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It checks. Raw onion makes you stronger. http://www.ergo-log.com/onionjuice.html
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May 8, 2016 08:00
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May 8, 2016 10:05
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Rodenthar Drothman posted:Salt makes you temporarily retain water if you have way too much, but just ... don't have way too much. Great for that pre-competition powerlifting bloat. 
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May 13, 2016 00:30
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I'm probably a girl.
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May 20, 2016 00:39
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Cow steroids.
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May 21, 2016 05:46
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Zzulu posted:anyone remember little hercules, the superswole kid Behind every childhood prodigy is a abusive scumbag father. https://en.wikipedia.org/wiki/Richard_Sandrak
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May 23, 2016 01:24
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| # ¿ Apr 26, 2024 21:38 |
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Drunk Driver Dad posted:In the meantime, I'm going to take a break from squats and deads, I think I mentioned that earlier. My back and knee felt pretty decent today though, so hopefully that's a sign its nothing too serious. I'm going to focus mostly upper body and channel my bicep curl bro in the meantime. However, is there anything I can do for my legs that aren't as taxing as a squat or deadlift I can do to just sort of keep what strength/muscle I do have in my lower body up? Maybe light leg press? The little I messed with that it seemed to not bother my knee at all. Hack Squats? Perhaps some goblet squats with say 20-40 lb dumbells? Got a chin/dip belt? Do belt squats, no pressure on the lower back at all. 
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May 25, 2016 01:24
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