Lil Swamp Booger Baby posted:

I get the same guys to come do my lawn each week. I ask them if they want some milkshakes they say yeah.

Each shake has two scoops of bulking whey in it, I can see them beefing up already, arms like cannons and legs like big ham hocks. It's crazy, these guys are buff as hell now.

Really a cool trick and tip that works. Try it out