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Sugared fruit juice is not significantly healthier than pop at all, it just gets marketed that way. Eating fruit is good specifically for the fiber so drinking it in liquid form with a lot of sugar defeats the purpose basically. Maybe prune juice is different if it can still evoke nasty purple diarrhea though.
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# ¿ Jan 26, 2021 20:19 |
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# ¿ Apr 26, 2024 23:21 |