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u get to slide on a pole every day
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May 31, 2016 18:50
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Uhhhh who doesn't You're either the pole or the slider, WHICH ARE YOU
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May 31, 2016 19:55
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Firefighter info incoming: Yes we have a gym in every firehouse, and they are actually really really legit. We got a bunch of government grants for awesome equipment, we even have dumb bells up to 110lbs. We have a squat rack and everything. To the guy who said lift before I run, no. If I lift I'll get too tired and will stop running too soon. Also I don't care what I get sweaty because I clean it after use. And there's only 3 guys at each firehouse anyways. Low pay: depends where you work. I happen to work at one of, if not the, highest paid Union departments in Michigan. It's awesome and I make enough to support my family and enjoy life. Too tired for fires: nah. It's a different kind of exercise that I really can't explain. The only time it sucks is when we get a fire on squat day, that sucks, so I usually do squats on my off day. I feel like I owe it to the people of the city I work for to be in the best shape I possibly can be. Their taxes pay my salary, so I owe it to them to be in good enough shape to save their lives of need be. I'm a firefighter medic ama about my firehouse gym.
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May 31, 2016 20:08
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If you weren't gay, how much tang would you say you could slay per week?
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May 31, 2016 21:23
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Lemming posted:Don't listen to this guy, I like when the head rest portion of the bench is all foamy from the last person Absorb it to gain their power. Tiny Lowtax posted:Firefighter info incoming: God speed sir notZaar posted:If you weren't gay, how much tang would you say you could slay per week? Theoretically, of course
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May 31, 2016 21:36
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How often do you lie on the ground with the pole between your legs and pretend you have a building sized weird skinny penis
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May 31, 2016 21:40
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Tiny Lowtax posted:Firefighter info incoming: hows youre chili game and how much salami is in the fridge usually?
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May 31, 2016 21:50
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notZaar posted:If you weren't gay, how much tang would you say you could slay per week? Probably a lot since women love firefighters
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May 31, 2016 21:51
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Chinatown posted:hows youre chili game and how much salami is in the fridge usually? Chili isn't that popular with our department and I have no clue how to even make it. It's like a once every 4-5 month thing. No salami in the fridge. Lots of cottage cheese and Greek yogurt tho all because of me. I don't think my crew likes when I cook because it's always some form of chicken lmao
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May 31, 2016 21:52
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i guess no one lifts in your dept then!!!
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May 31, 2016 21:59
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Chinatown posted:i guess no one lifts in your dept then!!! How can they put out fires and be swole without chicken??? Are they Vegans with PEA PROTEIN?????
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May 31, 2016 22:00
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May 31, 2016 22:23
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Lemming posted:How often do you lie on the ground with the pole between your legs and pretend you have a building sized weird skinny penis No lie, I'd do this at least once a day if I was a fireman.
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May 31, 2016 22:28
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gonna sync my jerks with my carb loads for maxx gainz
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May 31, 2016 22:56
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i guess if u wanna bang(chicks or dudes..) more than once a week u gotta do roids
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May 31, 2016 23:14
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Wamdoodle posted:No lie, I'd do this at least once a day if I was a fireman. Most stations don't even have poles any more because they were leading to ankle injuries. We only have one station that is two floors high and it has a fast as gently caress twisty slide.
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Jun 1, 2016 02:35
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Tiny Lowtax posted:Most stations don't even have poles any more because they were leading to ankle injuries. We only have one station that is two floors high and it has a fast as gently caress twisty slide. Did deadlifts ever prepare you to rescue an obese person out of a burning house?
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Jun 1, 2016 07:00
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Helios Grime posted:Did deadlifts ever prepare you to rescue an obese person out of a burning house? Super obese people call 911 to get help off of the toilet. This is not a joke. So deadlifts help me with that. Super obese people, while not just disgusting, are also horrible people that are rude as hell.
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Jun 1, 2016 12:25
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Spend a day in Istanbul. You won't need a sauna.
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Jun 1, 2016 13:21
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Tiny Lowtax posted:Most stations don't even have poles any more because they were leading to ankle injuries. We only have one station that is two floors high and it has a fast as gently caress twisty slide. A slide? Man, being a fireman sounds like it owns. Do the guys at that station take the slide just for the hell of it or is it for emergencies only?
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Jun 1, 2016 14:24
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Wamdoodle posted:A slide? Man, being a fireman sounds like it owns. Do the guys at that station take the slide just for the hell of it or is it for emergencies only? The slide is the only way up and down.
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Jun 1, 2016 14:28
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Wamdoodle posted:A slide? Man, being a fireman sounds like it owns. Do the guys at that station take the slide just for the hell of it or is it for emergencies only? Most people don't take the slide. It's seriously super fast and makes you dizzy as gently caress. One day a probie decided to clean it and made it ridiculously slippery and I went flying off of the end of it in the middle of the night.
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Jun 1, 2016 18:11
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so ive started to deadlift a bit and my tailbone hurts? is my form all hosed up or what.
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Jun 1, 2016 19:15
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You're probably just growing a tail. Keep it up
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Jun 1, 2016 19:15
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Stop banging your butt into the wall.
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Jun 1, 2016 19:18
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You'll get DOMS in your back muscles that can feel like a tail bone bruise. Does it feel like soreness or did you actually hurt your tailbone?
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Jun 1, 2016 19:31
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SpeedyCow posted:You'll get DOMS in your back muscles that can feel like a tail bone bruise. Does it feel like soreness or did you actually hurt your tailbone? I didn't fall on my rear end or anything. Just normal gym with deadlifting added. It's just sore probably. I'll adjust my salami intake accordingly.
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Jun 1, 2016 19:45
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cancer probably, the deadlift merely revealed it
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Jun 1, 2016 19:48
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Visit your doctor to be fitted with a reebok crossfit box friendly coloscomy bag and proceed
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Jun 1, 2016 20:52
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The other day a coworker was wearing shoes that said CROSSFIT really large on the side. I asked him how crossfit shoes are any different than normal gym shoes. He said they aren't, reebok just owns crossfit. Lmao what how can anyone own a style of exercise? I need to find a way to own running or something so everyone had to pay me royalties when they run or buy running shoes.
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Jun 1, 2016 21:05
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Tiny Lowtax posted:The other day a coworker was wearing shoes that said CROSSFIT really large on the side. I asked him how crossfit shoes are any different than normal gym shoes. He said they aren't, reebok just owns crossfit. Lmao what how can anyone own a style of exercise? I need to find a way to own running or something so everyone had to pay me royalties when they run or buy running shoes. Branding 
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Jun 1, 2016 21:08
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Tiny Lowtax posted:The other day a coworker was wearing shoes that said CROSSFIT really large on the side. I asked him how crossfit shoes are any different than normal gym shoes. He said they aren't, reebok just owns crossfit. Lmao what how can anyone own a style of exercise? I need to find a way to own running or something so everyone had to pay me royalties when they run or buy running shoes. I actually kinda like those shoes but I'm not wearing some dumbass shoes that say crossfit on them.
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Jun 1, 2016 21:12
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Tiny Lowtax posted:The other day a coworker was wearing shoes that said CROSSFIT really large on the side. I asked him how crossfit shoes are any different than normal gym shoes. He said they aren't, reebok just owns crossfit. Lmao what how can anyone own a style of exercise? I need to find a way to own running or something so everyone had to pay me royalties when they run or buy running shoes. Didn't you know that Crossfit is like a big club with dues and poo poo? It's international.
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Jun 1, 2016 21:16
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It annoys me that my non-crossfit fashion Reebok pump sneaks now come in crossfit branded delivery boxes. I make sure they get delivered when I'm not in so I don't have to look the delivery guy in the eye.
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Jun 1, 2016 22:02
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more like crosspoo poo!!!! 
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Jun 1, 2016 22:10
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Chinatown posted:more like crosspoo poo!!!! Awww poo poo, crushed
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Jun 1, 2016 22:19
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Chinatown posted:more like crosspoo poo!!!!
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Jun 1, 2016 22:48
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Coccyx is held together by ligaments and can become strained from lifting with bad form and/or mobility. Rest until it doesn't hurt to lift then work on form and mobility.
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Jun 1, 2016 22:56
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More like cock sick. Am I right guys
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Jun 1, 2016 23:12
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| # ? Apr 27, 2024 09:55 |
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abgushte badamjan posted:Coccyx is held together by ligaments and can become strained from lifting with bad form and/or mobility. Rest until it doesn't hurt to lift then work on form and mobility. i lifted yesterday with no problem. No squatting/deadlifting and I felt fine. Just when I poo poo for prolonged periods such as work/vidyagaming.
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Jun 1, 2016 23:15
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