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fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

what is it? why is it important? basically as far as i can tell its about keeping fit and healthy and what you eat is a core component of your body. and the best way to avoid sickness and the degradation of old age is to eat some foods a lot and some not much at all. heres a handy guide called the food pyramid, developed by the fda:


anyone have any nutrition tips and tricks? ive been trying to massively increase my fat and oil intake ever since i came across the food pyramid and realized i was eating all wrong

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echinopsis
Apr 13, 2004

I think thereís definitely some scope for creating a drink somewhat like an energy cream, a real cornerstone of a healthy diet

fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

echinopsis posted:

I think thereís definitely some scope for creating a drink somewhat like an energy cream, a real cornerstone of a healthy diet

you mean like half and half with caffeine?

echinopsis
Apr 13, 2004

just do what comes

echinopsis
Apr 13, 2004

yeah. like, all the sick minerals and multivites are fat soluble. why not get some vitamin d while you prepare for a busy day at the employee zone

fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

is vitamin d part of nutrition?

echinopsis
Apr 13, 2004

its the cornerstone

fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

im not sure i believe that. the cornerstone is healthy fats

Xaris
Jul 25, 2006

Neigh
you should track your macros, do deadlifts and squats, and avoid nutseed oil OP

carry on then
Jul 10, 2010
which group do the steroids fall under?

fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

i think supplements are not part of nutrition

my homie dhall
Dec 9, 2010

honey, oh please, it's just a machine
depends what kind of body type you want. fat body type? eat fats. protein body type? eat protein.

Dijkstracula
Mar 18, 2003

You can't spell 'vector field' without me, Professor!

i only just learned that essential oils are not essential

post hole digger
Mar 21, 2011
what does this hav eto do with computers

Silver Alicorn
Mar 30, 2008

The Game is Never Over
well I eat at my computer for one

psiox
Oct 15, 2001

Babylon 5 Street Team
I've got nowhere to go
Just movin' on my feet
People say I've got no ambition
At least I give a poo poo
About the stuff I eat
Yeah! I care about nutrition

carry on then
Jul 10, 2010

fart simpson posted:

i think supplements are not part of nutrition

they told me to eat clen and tren hard, sounds like food to me

carry on then
Jul 10, 2010
i thought we were a buncha body builders in here !!

post hole digger
Mar 21, 2011
i am

Silver Alicorn
Mar 30, 2008

The Game is Never Over
Iím a pasty nerd and I keep gaining weight (the bad kind) :(

post hole digger
Mar 21, 2011
nutrition chat: i had some greek yogurt and homemade granola for breakfast this morning. what a delight.

Dijkstracula
Mar 18, 2003

You can't spell 'vector field' without me, Professor!

just ate some overnight oats at my desk as a pre-workout midafternoon snack :yum:

post hole digger
Mar 21, 2011
nutrition:

carry on then
Jul 10, 2010
the three food groups are boneless skinless chicken breast, steamed broccoli, and brown rice

AnimeIsTrash
Jun 30, 2018
Probation
Can't post for 15 hours!

post hole digger posted:

what does this hav eto do with computers

you canm trakc it on a spreeadsheet on your comptuer

AnimeIsTrash
Jun 30, 2018
Probation
Can't post for 15 hours!

lmfao

aw frig aw dang it
Jun 1, 2018


Silver Alicorn posted:

Iím a pasty nerd and I keep gaining weight (the bad kind) :(

I'm a pastry nerd

fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

microplastics

post hole digger
Mar 21, 2011
post itt every time you do nutrition.

fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

post hole digger posted:

post itt every time you do nutrition.

rotor
Jun 11, 2001

Official Carrier of the Neil Bush torch
i just eat whatever and my body can fuckin deal with it or gently caress off

echinopsis
Apr 13, 2004

fart simpson posted:

microplastics

half the micro plastics in the ocean
come from people rinsing off paint rollers

maybe

carry on then
Jul 10, 2010
nutrition is an abbreviation of the phrase "nut attrition"

CRIP EATIN BREAD
Jun 24, 2002

Hey stop worrying bout my acting bitch, and worry about your WACK ass music. In the mean time... Eat a hot bowl of Dicks! Ice T



Soiled Meat

carry on then posted:

the three food groups are boneless skinless chicken breast, steamed broccoli, and brown rice

https://www.youtube.com/watch?v=V6kVZ5B9uV0

echinopsis
Apr 13, 2004

i watched that

cowboy beepboop
Feb 24, 2001


potato

fart simpson
Jul 2, 2005

DEATH TO AMERICA
:xickos:

rotor posted:

i just eat whatever and my body can fuckin deal with it or gently caress off

you are youre body

rotor
Jun 11, 2001

Official Carrier of the Neil Bush torch

fart simpson posted:

you are youre body

strongly disagree

Raluek
Nov 3, 2006

WUT.

rotor posted:

i just eat whatever and my body can fuckin deal with it or gently caress off

this is what i do and has been working out pretty well so far

that reminds me, i forgot to eat dinner today so its time to go find some trash

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Juul-Whip
Mar 10, 2008

when I got fat I just started running my rear end off. the only dietary change I made was no more beer at home. it worked for me, op

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