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sucks to live in a place that's too cold in the winter to go out walking, i guess. i've been going out every day for 1-2 hours just walking and getting 10k steps average since march, good for clearing the mind
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Dec 21, 2020 20:49
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actionjackson posted:Even if all you can do is walk, or you have some exercise you can do at home, it all helps. Yeah 30 minutes of brisk walking is the documented threshold for most of these: https://en.m.wikipedia.org/wiki/Neurobiological_effects_of_physical_exercise
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Dec 21, 2020 20:51
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Harry Potter on Ice posted:Its pretty funny to me how much mental gymnastics people do to convince themselves exercise is a necessary activity in plague times gotta do some sort of gymnastics
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Dec 21, 2020 20:51
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Shipon posted:sucks to live in a place that's too cold in the winter to go out walking, i guess. yeah same when there isn’t two feet of snow around I jog too wish I had a weight set tho 
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Dec 21, 2020 20:52
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euphronius posted:yeah same fill milk jugs with sand.
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Dec 21, 2020 20:52
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Admiral Ray posted:fill milk jugs with sand. breasts
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Dec 21, 2020 20:52
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facetoucher cat posted:My anxiety is so bad right now I had to turn off Antiques Roadshow bc it was too high impact. Put on a stream of a fireplace crackling, it's about my speed Same except I'm working and have to try and keep cool while I troubleshoot stuff over the phone. 
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Dec 21, 2020 20:52
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Harry Potter on Ice posted:Its pretty funny to me how much mental gymnastics people do to convince themselves exercise is a necessary activity in plague times I've been hiking and doing HIIT youtube videos since March and it loving sucks, but I'll be damned if I'm going to get cheezer lung or zombie heart from LA fitness.
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Dec 21, 2020 20:53
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Shipon posted:sucks to live in a place that's too cold in the winter to go out walking, i guess. if you dress properly you can walk in anything, outside of a polar vortex probably it can be kind of inconvenient because of all the layers, but it's doable boots - thick socks - long underwear - pants 3-4 upper layers + parka thick gloves and hat (those lobster gloves are a good option if you want some dexterity) balaclava for the neck
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Dec 21, 2020 20:53
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Admiral Ray posted:fill milk jugs with sand. what do i do if im canadian
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Dec 21, 2020 20:53
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Rutibex posted:what do i do if im canadian fill the milk bag pitcher with snow
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Dec 21, 2020 20:55
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facetoucher cat posted:https://twitter.com/MattBinder/status/1341061360021610499?s=19 its a rona party
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Dec 21, 2020 20:55
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I've already come to terms with the fact that my first day back to the gym is going to be one of the most profoundly pathetic days of my life
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Dec 21, 2020 20:56
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Rutibex posted:what do i do if im canadian fill wine bottles with sand
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Dec 21, 2020 20:56
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Shipon posted:sucks to live in a place that's too cold in the winter to go out walking, i guess. You can get around this too by wearing layers. During moderate intensity exercise your body temp goes up and it feels like its about 10-20 degrees warmer, so as long as you're wearing synthetics (not cotton this is very loving important) and wind isn't too bad and your extremities are safe from frostbite, you'd be surprised how cold it has to get for walking around to be dangerous. The synthetics trap water close to your skin, so when your body heats the water it forms an insulating barrier against the cold. This is the principle behind wetsuits and it's also why cavers always wear synthetic layers. Most caves in the US are around 40-55 degrees inside at all times so people sweating into cotton layers for hours on end get hypothermia and have to be rescued. Not trying to shame anyone just sharing what I've learned bc cardio affects my mental health so much that just... not doing it bc it's too cold outside basically isn't an option for me.
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Dec 21, 2020 20:56
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Rutibex posted:what do i do if im canadian before you boil the bucket of maple syrup, do a couple of curls
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Dec 21, 2020 20:56
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ram dass in hell posted:clapton is a long time not locking things enthusiast facetoucher cat posted:https://twitter.com/MattBinder/status/1341061360021610499?s=19 this is stupid. if you're going to throw a party during covid at least make it a good party.
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Dec 21, 2020 20:56
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masks have been nice as it gets cold, if it was colder I'd have a scarf or something to wear but in this warmer part of winter it's nice to be bundled up with something covering my face when it's cold but not so cold that it feels normal to wear scarfs.
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Dec 21, 2020 20:56
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Admiral Ray posted:so are you the lane spitter or did this happen to u PORQUE NO LOS DOS????
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Dec 21, 2020 20:57
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https://twitter.com/thehill/status/1341109206750007296?s=19
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Dec 21, 2020 20:58
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the gym i used to go to had the big brain idea where you dont have to wear a mask if youre over 6 ft apart when i saw that poo poo i cancelled membership
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Dec 21, 2020 20:58
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Pittsburgh Fentanyl Cloud posted:
open up
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Dec 21, 2020 20:58
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Cpt_Obvious posted:Do we know anything about this new strain? it's hot
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Dec 21, 2020 20:59
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Zeriel posted:Same except I'm working and have to try and keep cool while I troubleshoot stuff over the phone. Oh gah! I just started working on my resume again, I need to change careers and just become a phone psychic or something
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Dec 21, 2020 21:00
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facetoucher cat posted:My anxiety is so bad right now I had to turn off Antiques Roadshow bc it was too high impact. Put on a stream of a fireplace crackling, it's about my speed Here's a stream from a place they call Seal Island https://www.youtube.com/watch?v=doddZD2j1Ro
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Dec 21, 2020 21:00
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Marx Headroom posted:You can get around this too by wearing layers. During moderate intensity exercise your body temp goes up and it feels like its about 10-20 degrees warmer, so as long as you're wearing synthetics (not cotton this is very loving important) and wind isn't too bad and your extremities are safe from frostbite, you'd be surprised how cold it has to get for walking around to be dangerous. i'm pretty fortunate to live in a place where the coldest it ever gets is the low 40s at night in feb and march but those sure do feel cold, i don't know how people do it in colder places
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Dec 21, 2020 21:00
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Zisky posted:You are absolutely not the crazy one. You can't protect your gym buddies but you can save yourself
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Dec 21, 2020 21:00
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Shipon posted:i'm pretty fortunate to live in a place where the coldest it ever gets is the low 40s at night in feb and march but those sure do feel cold, i don't know how people do it in colder places It's easier to deal with 0-20 than 30-50 and I'm not kidding 25-35 is probably the hardest to dress for
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Dec 21, 2020 21:03
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nomad2020 posted:Here's a stream from a place they call Seal Island Lmao thank you but that eagle just tried to eat a seal :|
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Dec 21, 2020 21:03
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mastershakeman posted:
Yeah for me this is the range where I constantly have to go back and forth between 2 and 3 layers
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Dec 21, 2020 21:04
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facetoucher cat posted:Lmao thank you but that eagle just tried to eat a seal :| Bastard animals can't even comfort us right
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Dec 21, 2020 21:05
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If corporations are people so are restaurants
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Dec 21, 2020 21:06
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restaurants are mostly afaict llps
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Dec 21, 2020 21:08
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facetoucher cat posted:https://twitter.com/MattBinder/status/1341061360021610499?s=19 imagine the smell
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Dec 21, 2020 21:08
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Ramrod Hotshot posted:imagine the smell most of them will have to
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Dec 21, 2020 21:14
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Crazypoops posted:Bastard animals can't even comfort us right My cat has been sleeping under the couch bc I was randomly burying my face in his fur while he was sleeping and I guess got fed up with it
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Dec 21, 2020 21:14
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if theres no wind and the sun is out even 5 degrees is fine. If its really windy 25 can feel miserable. I love the feeling of getting inside after being out in the cold though, its like youre regenerating
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Dec 21, 2020 21:14
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lmao who got mad enough at oocc to buy redtext
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Dec 21, 2020 21:15
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Broke: Covid-2019 Woke: Covid-2020 Bespoke: Covid-20020
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Dec 21, 2020 21:15
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Kit Walker posted:Broke: Covid-2019 gotta catch em all
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Dec 21, 2020 21:16
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